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Meat sultan wrap Calories
Baked savory wrap with minced meat filling and béchamel-style richness
CALORIES
GI
POTASSIUM
FIBER
Meat sultan wrap Nutrition Facts
Selected: 100 g
186
KCAL / 100G
Carbs
10.4g
· 23%
Protein
9.1g
· 20%
Fat
11.8g
· 57%
Fiber
1.2g
Meat sultan wrap Vitamins & Minerals
Vitamins
B12
0.78µg · 33% DV
B3
2.4mg · 15% DV
Biotin
3µg · 10% DV
B6
0.16mg · 9% DV
Minerals
Selenium
10.8µg · 20% DV
Zinc
2mg · 18% DV
Phosphorus
128mg · 18% DV
Sodium
310mg · 13% DV
Meat sultan wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meat sultan wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meat sultan wrap Contain Allergens?
Contains these allergens:
Which Diets Is Meat sultan wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meat sultan wrap Fat Profile
SATURATED
4.6g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 20.4:1
Above the ideal 4:1 (20.4:1).
Foods Similar to Meat sultan wrap
Meat sultan wrap — Frequently Asked Questions
How many calories are in meat sultan wrap?
Meat sultan wrap contains 186 calories per 100 g. The same amount provides 9.1 g of protein, 10.4 g of carbohydrates, and 11.8 g of fat.
Is meat sultan wrap suitable for a gluten-free diet?
No. Meat sultan wrap contains gluten and dairy, so it is not suitable for gluten-free or dairy-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.