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Meat Form Biscuit Calories
Savory biscuit with meat, protein-rich snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
3 piece (medium) of Meat Form Biscuit (36 g) has 151 calories. That works out to 420 calories per 100 g. It contains 19.8 g of carbs, 4.7 g of protein, 5.4 g of fat and 0.9 g of fiber. Its 0.2 µg of B12 covers 9% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Meat Form Biscuit Nutrition Facts
Selected: 3 piece (medium) · 36 g
151
KCAL / 36G
Carbs
19.8g
· 7% DV
Protein
4.7g
· 9% DV
Fat
5.4g
· 7% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 13% · Fat 33%
Meat Form Biscuit nutrition facts table · 3 piece (medium) (36 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 5.4 g | 7% |
| Saturated fat | 1.62 g | 8% |
| Trans fat | 0.07 g | |
| Sodium | 234 mg | 10% |
| Total carbohydrate | 19.8 g | 7% |
| Fiber | 0.9 g | 3% |
| Protein | 4.7 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 3 Pieces of Meat Form Biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 3 piece (medium) | 36 g | 151 kcal |
| 1 piece (small) | 12 g | 50 kcal |
| 1 piece (large) | 20 g | 84 kcal |
| 1 pack (whole) | 50 g | 210 kcal |
| 5 piece (large) | 60 g | 252 kcal |
| 100 g | 100 g | 420 kcal |
| 2 pack (double) | 100 g | 420 kcal |
| 10 piece (jumbo) | 120 g | 504 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Meat Form Biscuit
What is Meat Form Biscuit?
Meat Form Biscuit is a savory biscuit described as containing meat, rather than a sweet cookie. It is a ready-to-eat snack, so it can be eaten straight from the pack without cooking.
Does Meat Form Biscuit contain real meat?
Meat Form Biscuit is described as a biscuit with meat, but the available product details do not specify the meat type or amount. Check the ingredient list on the pack if you need to know exactly what meat it contains.
How does Meat Form Biscuit taste?
Meat Form Biscuit has a savory, meat-style flavor rather than a sweet one. The exact seasoning can vary, so serve it with mild accompaniments such as plain cheese or sliced vegetables if you prefer a less intense snack.
Do you need to cook Meat Form Biscuit before eating it?
No, Meat Form Biscuit is ready to eat and does not need cooking. Keep it dry and crisp, and serve it directly as a snack or alongside a simple meal.
What goes well with Meat Form Biscuit?
Meat Form Biscuit pairs well with mild sides such as cheese, cucumber, or fresh tomato. These complement its savory flavor without making the snack overly salty or heavy.
Can you use Meat Form Biscuit as a substitute for crackers?
Yes, Meat Form Biscuit can stand in for savory crackers when you want a meat-flavored option. Its own seasoning may affect the taste of dips or toppings, so try a small piece with the dip first.
How should you store Meat Form Biscuit after opening?
Store opened Meat Form Biscuit in a tightly sealed container in a cool, dry place. Limiting exposure to air and humidity helps preserve its crisp texture; follow any storage directions printed on the pack.
Can Meat Form Biscuit be crushed for a recipe?
Yes, you can crush Meat Form Biscuit and use the crumbs as a savory topping or coating. Since the biscuit is already seasoned, taste the mixture before adding extra salt.
Is Meat Form Biscuit a good snack for a road trip?
Yes, Meat Form Biscuit can work as a convenient road-trip snack because it is ready to eat and needs no preparation. Keep the pack sealed between servings to protect the biscuits from moisture and crumbs.
Can Meat Form Biscuit replace a meal?
No, Meat Form Biscuit is better treated as a snack than a complete meal. Pair it with more substantial foods, such as vegetables and a protein source, if you need something more filling.
Meat Form Biscuit Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B1
0.06mg · 5% DV
B3
0.76mg · 5% DV
B2
0.05mg · 4% DV
Minerals
Sodium
234mg · 10% DV
Phosphorus
32mg · 5% DV
Selenium
2.52µg · 5% DV
Iron
0.79mg · 4% DV
Potassium ⭐
43mg · 1% DV
Meat Form Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Meat Form Biscuit
To burn the 151 calories in 3 piece (medium) (36 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Meat Form Biscuit?
Meat Form Biscuit is a savoury biscuit made with meat, offering a salty alternative to sweet biscuits. It works as a portable snack between meals, or alongside a simple lunch; its crisp texture and savoury flavour mean it can be eaten on its own or paired with soup, cheese or fresh vegetables. In Turkey, it may also be served with tea as a savoury nibble.
At 13 g of protein per 100 g, it contributes more protein than many ordinary biscuits, while still being an energy-dense snack. Pair a modest portion with vegetables or fruit if you want a more filling, balanced bite.
How Nutritious Is Meat Form Biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Meat Form Biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meat Form Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Meat Form Biscuit Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meat Form Biscuit Fat Profile
SATURATED
1.62g
MONOUNSATURATED
1.87g
POLYUNSATURATED
1.12g
Omega 6:3 ratio 79:1
Above the ideal 4:1 (79:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.