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Meat Feast Pasta Calories
Protein-rich meat-heavy pasta dish
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Meat Feast Pasta (240 g) has 475 calories. That works out to 198 calories per 100 g. It contains 44.2 g of carbs, 26.9 g of protein, 21.4 g of fat and 4.1 g of fiber. Its 43.2 µg of Selenium covers 79% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Meat Feast Pasta Nutrition Facts
Selected: 1 cup (medium) · 240 g
475
KCAL / 240G
Carbs
44.2g
· 16% DV
Protein
26.9g
· 54% DV
Fat
21.4g
· 27% DV
Fiber
4.1g
· 15% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 23% · Fat 40%
Meat Feast Pasta nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 475 kcal | |
| Total fat | 21.4 g | 27% |
| Saturated fat | 7.44 g | 37% |
| Trans fat | 0.29 g | |
| Sodium | 984 mg | 43% |
| Total carbohydrate | 44.2 g | 16% |
| Fiber | 4.1 g | 15% |
| Protein | 26.9 g | 54% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Meat Feast Pasta?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 475 kcal |
| 1 ounce (mini) | 28 g | 55 kcal |
| 100 g | 100 g | 198 kcal |
| 1 piece (half) | 120 g | 238 kcal |
| 1 serving (small) | 180 g | 356 kcal |
| 2 piece (whole) | 240 g | 475 kcal |
| 1 serving (large) | 300 g | 594 kcal |
| 1 cup (large) | 320 g | 634 kcal |
Calculated from 198 calories per 100 g.
Frequently Asked Questions About Meat Feast Pasta
What is Meat Feast Pasta?
Meat Feast Pasta is a pasta dish topped or mixed with several kinds of meat, usually with a sauce. The exact meats and preparation vary by recipe or product.
Is Meat Feast Pasta the same as Bolognese?
No. Bolognese traditionally centres on a slow-cooked meat and tomato sauce, while Meat Feast Pasta usually combines pasta with a mix of meats. Recipes vary, but the dish is not simply another name for Bolognese.
What meats are usually in Meat Feast Pasta?
Meat Feast Pasta can include combinations such as minced meat, sausage, or cured meats, but there is no fixed recipe. Check the recipe or product ingredients if you need to know exactly which meats are included.
What sauce goes best with Meat Feast Pasta?
A tomato-based sauce is a reliable match for Meat Feast Pasta because it complements the savoury meats without making the dish too heavy. A creamy sauce also works, though it gives the dish a richer finish.
Which pasta shape works best for Meat Feast Pasta?
Short shapes such as penne, fusilli, and rigatoni work well in Meat Feast Pasta because they hold sauce and mix easily with meat pieces. Long pasta can work too, but needs thorough tossing.
How do you stop Meat Feast Pasta from becoming soggy?
To keep Meat Feast Pasta from turning soggy, cook the pasta just until tender and combine it with the sauce shortly before serving. If making it ahead, store the pasta and sauce separately when practical.
Can you make Meat Feast Pasta without tomato sauce?
Yes. Meat Feast Pasta can be made with a cream, cheese, or olive-oil-based sauce instead of tomato sauce. Choose a sauce that coats the pasta without overpowering the different meats.
What should you serve with Meat Feast Pasta?
Serve Meat Feast Pasta with a crisp green salad, roasted vegetables, or garlic bread. A fresh side helps balance the savoury, filling main dish without competing with its meat and sauce.
Can you freeze Meat Feast Pasta?
Yes, Meat Feast Pasta can be frozen in airtight, portion-sized containers. The pasta may soften after thawing, so stir it gently while reheating and add a little sauce or water if it seems dry.
How do you reheat leftover Meat Feast Pasta?
Reheat Meat Feast Pasta in a pan with a splash of water or sauce, stirring until hot throughout. You can also use a microwave, stirring partway through so the meat and pasta heat evenly.
Meat Feast Pasta Vitamins & Minerals
Vitamins
B12
1.73µg · 72% DV
B3
6.24mg · 39% DV
Biotin
10.08µg · 34% DV
B6
0.46mg · 27% DV
Minerals
Selenium
43µg · 78% DV
Phosphorus
307mg · 44% DV
Sodium
984mg · 43% DV
Zinc
4.08mg · 37% DV
Potassium ⭐
504mg · 15% DV
Meat Feast Pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Meat Feast Pasta
To burn the 475 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Meat Feast Pasta?
Meat Feast Pasta brings pasta together with a generous, meat-focused sauce or pieces of meat. The exact meats and seasoning can vary by recipe, making it a flexible dish for using whatever cooked meat is on hand as well as a filling meal in its own right.
It is usually served hot as a main course, especially for lunch or dinner. In Turkey, a simple salad or a little yoghurt makes a familiar accompaniment; elsewhere, it pairs well with green vegetables or a crisp side salad. The meat gives it a substantial protein contribution: it contains 11.2 g of protein per 100 g. For a lighter plate, keep the portion moderate and add vegetables or use a less oily sauce.
How Nutritious Is Meat Feast Pasta?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Meat Feast Pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meat Feast Pasta Contain Allergens?
Contains these allergens:
Which Diets Is Meat Feast Pasta Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meat Feast Pasta Fat Profile
SATURATED
7.44g
MONOUNSATURATED
8.64g
POLYUNSATURATED
2.28g
Omega 6:3 ratio 14.1:1
Above the ideal 4:1 (14.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.