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Meat Ağcebek Calories
Traditional dough-based dish with meat
CALORIES
GI
POTASSIUM
FIBER
Meat Ağcebek Nutrition Facts
Selected: 100 g
214
KCAL / 100G
Carbs
20.8g
· 39%
Protein
10.4g
· 20%
Fat
9.6g
· 41%
Fiber
1.7g
Meat Ağcebek Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.4mg · 15% DV
Biotin
3µg · 10% DV
B6
0.16mg · 9% DV
Minerals
Selenium
12µg · 22% DV
Zinc
2mg · 18% DV
Phosphorus
118mg · 17% DV
Iron
2mg · 11% DV
Meat Ağcebek Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meat Ağcebek Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meat Ağcebek Contain Allergens?
Contains these allergens:
Which Diets Is Meat Ağcebek Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meat Ağcebek Fat Profile
SATURATED
3.1g
MONOUNSATURATED
3.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Meat Ağcebek
Meat Ağcebek — Frequently Asked Questions
How many calories are in Meat Ağcebek?
Meat Ağcebek contains 214 calories per 100 g. A 100 g serving also provides 10.4 g of protein, 20.8 g of carbohydrates, and 9.6 g of fat.
Is Meat Ağcebek suitable for a Mediterranean diet?
Meat Ağcebek is compatible with a Mediterranean diet and an omnivore diet. It has a glycemic index of 48 and provides 1.7 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.