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Slimfit strawberry flavored meal powder Calories
Protein and fiber source, low calorie, enriched with vitamins and minerals, strawberry flavored
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Slimfit strawberry flavored meal powder (30 g) has 111 calories. That works out to 370 calories per 100 g. It contains 13.5 g of carbs, 7.5 g of protein, 2.1 g of fat and 2.4 g of fiber. Its 15 µg of Biotin covers 50% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Slimfit strawberry flavored meal powder Nutrition Facts
Selected: 1 serving (medium) · 30 g
111
KCAL / 30G
Carbs
13.5g
· 5% DV
Protein
7.5g
· 15% DV
Fat
2.1g
· 3% DV
Fiber
2.4g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 29% · Fat 19%
Slimfit strawberry flavored meal powder nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 111 kcal | |
| Total fat | 2.1 g | 3% |
| Saturated fat | 0.75 g | 4% |
| Trans fat | 0 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 13.5 g | 5% |
| Fiber | 2.4 g | 9% |
| Protein | 7.5 g | 15% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Slimfit strawberry flavored meal powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 111 kcal |
| 1 tablespoon (small) | 10 g | 37 kcal |
| 1 serving (small) | 20 g | 74 kcal |
| 3 tablespoon (medium) | 30 g | 111 kcal |
| 1 pack (medium) | 40 g | 148 kcal |
| 1 serving (large) | 40 g | 148 kcal |
| 2 serving (large) | 60 g | 222 kcal |
| 1 cup (large) | 80 g | 296 kcal |
| 100 g | 100 g | 370 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Slimfit strawberry flavored meal powder
Does Slimfit strawberry flavored meal powder contain real strawberries?
Not necessarily; a strawberry flavor does not by itself mean Slimfit strawberry flavored meal powder contains real strawberries. The product details provided do not specify the flavoring ingredients, so the name alone cannot establish whether fruit is included.
Can Slimfit strawberry flavored meal powder be blended with fruit?
Yes, you can blend Slimfit strawberry flavored meal powder with fruit for a thicker drink. Keep in mind that adding fruit or other ingredients changes the drink’s taste and nutritional content, and follow the product’s preparation directions.
Should you mix Slimfit strawberry flavored meal powder with water or milk?
Either can work if the package directions allow it. Water makes a simpler, lighter drink, while milk makes it creamier and changes its nutrition. Use the recommended liquid and serving instructions printed on the package.
Can Slimfit strawberry flavored meal powder replace lunch?
Yes, Slimfit strawberry flavored meal powder can be used in place of a meal as directed. It is not a reason to skip food throughout the day; include varied foods at other meals to meet your overall nutritional needs.
Can Slimfit strawberry flavored meal powder help with weight loss?
It may help if using Slimfit strawberry flavored meal powder instead of a meal reduces your overall intake, but it does not cause weight loss on its own. Adding it on top of your usual meals may not have that effect.
Will Slimfit strawberry flavored meal powder keep you full until your next meal?
It may help with fullness because it provides protein and fiber, but a liquid meal may satisfy you less than solid food. How long you feel full after Slimfit strawberry flavored meal powder varies with the person and what else they eat.
Can you use Slimfit strawberry flavored meal powder as a post-workout meal?
Yes, Slimfit strawberry flavored meal powder can be a convenient option after exercise. Its protein contributes to your daily protein intake, but whether it is enough after a workout depends on your training and what you need from that meal.
How should you store Slimfit strawberry flavored meal powder after opening?
Close Slimfit strawberry flavored meal powder tightly after each use and keep it in a cool, dry place. Moisture can make the powder clump, so use a dry scoop and follow any storage instructions on the package.
Can you make Slimfit strawberry flavored meal powder ahead of time?
It is best to prepare Slimfit strawberry flavored meal powder shortly before drinking it. If you need to make it ahead, refrigerate it in a covered container and consume it soon; do not leave a prepared drink at room temperature for hours.
Can people with diabetes use Slimfit strawberry flavored meal powder?
People with diabetes may be able to include Slimfit strawberry flavored meal powder, but its carbohydrate content and the rest of the meal plan matter. Check how it fits your individual plan, and ask your diabetes care team if you are unsure.
Slimfit strawberry flavored meal powder Vitamins & Minerals
Vitamins
Biotin
15µg · 50% DV
B5
1.8mg · 36% DV
B2
0.42mg · 32% DV
B12
0.75µg · 31% DV
Minerals
Copper
0.24mg · 27% DV
Manganese
0.45mg · 20% DV
Zinc
2.1mg · 19% DV
Phosphorus
120mg · 17% DV
Potassium ⭐
180mg · 5% DV
Sodium
105mg · 5% DV
Slimfit strawberry flavored meal powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Slimfit strawberry flavored meal powder
To burn the 111 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Slimfit strawberry flavored meal powder?
Slimfit strawberry flavored meal powder is a packaged powdered meal product designed to be mixed with liquid and drunk as a shake. It has strawberry flavour and is enriched with protein, fibre, vitamins and minerals; follow the pack directions for how to prepare it.
Expect a sweet, fruity taste and a smoother, creamier texture when mixed with milk than with water. For English-speaking readers, it can be a convenient option on a busy morning or between meals, rather than a substitute for the variety of a regular meal. It provides protein and fibre; choose water for a lighter drink or milk for a creamier one.
How Nutritious Is Slimfit strawberry flavored meal powder?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Slimfit strawberry flavored meal powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Slimfit strawberry flavored meal powder Contain Allergens?
Contains these allergens:
Which Diets Is Slimfit strawberry flavored meal powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Slimfit strawberry flavored meal powder Fat Profile
SATURATED
0.75g
MONOUNSATURATED
0.66g
POLYUNSATURATED
0.69g
Omega 6:3 ratio 7.2:1
Above the ideal 4:1 (7.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.