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McVities sugarfree dark chocolate biscuit Calories
Sugarfree, dark chocolate, source of fiber
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of McVities sugarfree dark chocolate biscuit (28 g) has 120 calories. That works out to 430 calories per 100 g. It contains 18.8 g of carbs, 2 g of protein, 4.3 g of fat and 1.8 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
McVities sugarfree dark chocolate biscuit Nutrition Facts
Selected: 2 piece (medium) · 28 g
120
KCAL / 28G
Carbs
18.8g
· 7% DV
Protein
2g
· 4% DV
Fat
4.3g
· 6% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 62% · Protein 7% · Fat 31%
McVities sugarfree dark chocolate biscuit nutrition facts table · 2 piece (medium) (28 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 4.3 g | 6% |
| Saturated fat | 2.02 g | 10% |
| Trans fat | 0.02 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 18.8 g | 7% |
| Fiber | 1.8 g | 6% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of McVities sugarfree dark chocolate biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 28 g | 120 kcal |
| 1 piece (thin) | 10 g | 43 kcal |
| 1 piece (small) | 14 g | 60 kcal |
| 1 piece (thick) | 16 g | 69 kcal |
| 1 serving (medium) | 30 g | 129 kcal |
| 3 piece (large) | 42 g | 181 kcal |
| 4 piece (large) | 56 g | 241 kcal |
| 100 g | 100 g | 430 kcal |
| 1 pack (whole) | 125 g | 538 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About McVities sugarfree dark chocolate biscuit
What sweetener is used in McVities sugarfree dark chocolate biscuit?
The product information provided does not name the sweetener. Check the ingredients list on the specific pack to identify it, since ingredients and formulations can vary between markets. “Sugar-free” alone does not tell you which sweetener was used.
Is McVities sugarfree dark chocolate biscuit suitable for people with diabetes?
It may fit into some meal plans, but “sugar-free” does not mean carbohydrate-free: flour and starch can still affect blood glucose. Count the portion as part of your carbohydrate intake; ask your clinician or dietitian for advice tailored to your diabetes plan.
Does McVities sugarfree dark chocolate biscuit contain carbohydrates even though it is sugar-free?
Yes. Sugar-free describes the sugar claim, not the absence of all carbohydrates. McVities sugarfree dark chocolate biscuit can still contain carbohydrates from ingredients such as flour or starch, so it is not automatically suitable for a very low-carbohydrate eating plan.
What is McVities sugarfree dark chocolate biscuit made of?
It is a packaged, processed biscuit described as sugar-free with dark chocolate, and it is a source of fibre. The product facts provided do not include its full ingredient list or ingredient proportions, so those details cannot be specified here.
Does McVities sugarfree dark chocolate biscuit taste like a regular chocolate biscuit?
Not necessarily. Its dark chocolate flavour and sugar-free formulation can make the taste different from a standard sweet chocolate biscuit. The exact sweetness and texture depend on the recipe, so the product name alone cannot guarantee a particular taste.
How should you store McVities sugarfree dark chocolate biscuit after opening?
Keep McVities sugarfree dark chocolate biscuit in an airtight container in a cool, dry place after opening. Moisture can make biscuits lose their crispness; follow the storage directions and use-by date printed on the pack.
Can you have McVities sugarfree dark chocolate biscuit with tea or coffee?
Yes. McVities sugarfree dark chocolate biscuit can be eaten as a snack with tea or coffee, and its dark chocolate flavour pairs well with either. If you add sugar to your drink, that will add sweetness to the snack overall.
Is McVities sugarfree dark chocolate biscuit good for weight loss?
No single biscuit causes weight loss, and “sugar-free” does not mean calorie-free. McVities sugarfree dark chocolate biscuit is a processed snack, so it is best treated as an occasional, portion-controlled option rather than a weight-loss food.
Will McVities sugarfree dark chocolate biscuit keep you full?
It provides some fibre, but a biscuit on its own is unlikely to keep you full for long like a balanced snack. Pairing McVities sugarfree dark chocolate biscuit with a protein-rich food, such as plain yogurt, may make a snack more satisfying.
Can children eat McVities sugarfree dark chocolate biscuit?
Yes, children can eat it, but its sugar-free label does not make it a meal or an unlimited everyday snack. Serve it as one packaged treat among a varied diet, rather than using it as a replacement for more filling foods.
McVities sugarfree dark chocolate biscuit Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B3
0.34mg · 2% DV
B5
0.07mg · 1% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.11mg · 5% DV
Sodium
78mg · 3% DV
Phosphorus
24mg · 3% DV
Potassium ⭐
45mg · 1% DV
McVities sugarfree dark chocolate biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off McVities sugarfree dark chocolate biscuit
To burn the 120 calories in 2 piece (medium) (28 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is McVities sugarfree dark chocolate biscuit?
McVities sugarfree dark chocolate biscuit is a packaged sweet biscuit with dark chocolate, made as a sugar-free option for a quick snack. Its crisp texture and cocoa-rich, gently bitter taste make it an easy match for tea or coffee.
In the UK, biscuits are commonly served alongside a cup of tea; elsewhere, enjoy one as an afternoon snack or with a hot drink. It is mainly a source of carbohydrate, with 6.5 g of fibre per 100 g. For a lighter snack, keep to a modest portion and pair it with fruit or plain yoghurt rather than treating it as a meal replacement.
How Nutritious Is McVities sugarfree dark chocolate biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is McVities sugarfree dark chocolate biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McVities sugarfree dark chocolate biscuit Contain Allergens?
Contains these allergens:
Which Diets Is McVities sugarfree dark chocolate biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McVities sugarfree dark chocolate biscuit Fat Profile
SATURATED
2.02g
MONOUNSATURATED
1.34g
POLYUNSATURATED
0.59g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.