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McVitie’s plain biscuit Calories

Sweet tea biscuit made with refined flour and sugar

CALORIES

470kcal

68medium

POTASSIUM

120mg

FIBER

2.6g

McVitie’s plain biscuit Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

69g

· 58%

Protein

6.7g

· 6%

Fat

19g

· 36%

Fiber

2.6g

McVitie’s plain biscuit Vitamins & Minerals

Vitamins

0.35mg · 29% DV

2.8mg · 18% DV

0.2mg · 15% DV

Folate

45µg · 11% DV

Minerals

Sodium

430mg · 19% DV

Selenium

8µg · 15% DV

Phosphorus

85mg · 12% DV

Iron

2mg · 11% DV

McVitie’s plain biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

47.2

High

Accounts for portion size — a more realistic measure than GI alone.

Is McVitie’s plain biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does McVitie’s plain biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is McVitie’s plain biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

McVitie’s plain biscuit Fat Profile

SATURATED

8.1g

MONOUNSATURATED

6.1g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 64:1

Above the ideal 4:1 (64:1).

Foods Similar to McVitie’s plain biscuit

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

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Cheeseburger

295 kcal

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High protein chocolate pudding

95 kcal

McVitie’s plain biscuit — Frequently Asked Questions

How many calories are in McVitie’s plain biscuit?

McVitie’s plain biscuit provides 470 calories per 100 g. The same amount contains 69 g of carbohydrates, 19 g of fat, and 6.7 g of protein.

Does McVitie’s plain biscuit raise blood sugar?

It has a glycemic index of 68, indicating a medium-to-high glycemic impact. It is also a processed product containing gluten.

Have another question about McVitie’s plain biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.