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McVitie's No Added Sugar Dark Chocolate Fiber Biscuit Calories
No added sugar, dark chocolate, high fiber biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of McVitie's No Added Sugar Dark Chocolate Fiber Biscuit (28 g) has 118 calories. That works out to 420 calories per 100 g. It contains 17.4 g of carbs, 2 g of protein, 4.2 g of fat and 2.8 g of fiber. Its 0.1 mg of Manganese covers 6% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
McVitie's No Added Sugar Dark Chocolate Fiber Biscuit Nutrition Facts
Selected: 2 piece (medium) · 28 g
118
KCAL / 28G
Carbs
17.4g
· 6% DV
Protein
2g
· 4% DV
Fat
4.2g
· 5% DV
Fiber
2.8g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 7% · Fat 33%
McVitie's No Added Sugar Dark Chocolate Fiber Biscuit nutrition facts table · 2 piece (medium) (28 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 118 kcal | |
| Total fat | 4.2 g | 5% |
| Saturated fat | 1.82 g | 9% |
| Trans fat | 0.01 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 17.4 g | 6% |
| Fiber | 2.8 g | 10% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of McVitie's No Added Sugar Dark Chocolate Fiber Biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 28 g | 118 kcal |
| 1 piece (small) | 14 g | 59 kcal |
| 3 piece (large) | 42 g | 176 kcal |
| 4 piece (large) | 56 g | 235 kcal |
| 5 piece (jumbo) | 70 g | 294 kcal |
| 100 g | 100 g | 420 kcal |
| 1 pack (whole) | 112 g | 470 kcal |
| 10 piece (extra large) | 140 g | 588 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About McVitie's No Added Sugar Dark Chocolate Fiber Biscuit
Is McVitie's No Added Sugar Dark Chocolate Fiber Biscuit sugar-free?
No. “No added sugar” means sugar has not been added as an ingredient; it does not mean the biscuit contains no sugars or carbohydrates. Its carbohydrate content can still matter when you are choosing a snack or managing your intake.
Can people with diabetes eat McVitie's No Added Sugar Dark Chocolate Fiber Biscuit?
Some people may fit a portion into their meal plan, but the no-added-sugar claim does not mean it will have no effect on blood glucose. Account for its carbohydrates and your personal response; ask your diabetes care professional if you need help planning portions.
How does McVitie's No Added Sugar Dark Chocolate Fiber Biscuit compare with a regular biscuit?
This McVitie's version combines dark chocolate with a higher-fiber biscuit and is marketed as having no added sugar. It is still a packaged, processed biscuit, so it should not be assumed to have the same ingredients or nutrition as a homemade or plain biscuit.
Does McVitie's No Added Sugar Dark Chocolate Fiber Biscuit help with constipation?
Its fiber can contribute to regular bowel movements, but the biscuit is not a treatment for constipation. Increasing fiber suddenly may cause bloating; drinking enough fluids and adding fiber gradually from a range of foods can be more comfortable.
Is McVitie's No Added Sugar Dark Chocolate Fiber Biscuit good for weight loss?
It does not cause weight loss by itself. Its fiber may help some people feel fuller, but it is still an energy-containing biscuit with carbohydrates. Whether it suits your goals depends on how it fits into your overall eating pattern.
Does McVitie's No Added Sugar Dark Chocolate Fiber Biscuit go well with tea or coffee?
Yes. Its dark chocolate flavor pairs well with black tea, coffee, or a milky drink. Since it is a biscuit rather than a drink mix, you can enjoy it alongside an unsweetened beverage without adding sugar to the cup.
How should you store McVitie's No Added Sugar Dark Chocolate Fiber Biscuit after opening?
Keep the biscuits in an airtight container in a cool, dry place after opening. Moisture can make them lose their crispness, while heat may soften the dark chocolate; avoid leaving the pack open or in direct sunlight.
Can McVitie's No Added Sugar Dark Chocolate Fiber Biscuit cause bloating?
It can cause gas or bloating in some people, particularly if they are not used to eating much fiber or have several biscuits at once. If you notice discomfort, try a smaller amount and consider your other fiber sources that day.
Can children eat McVitie's No Added Sugar Dark Chocolate Fiber Biscuit?
Children can have it occasionally as a snack, but it should not replace more varied options such as fruit or yogurt. For younger children, offer an age-appropriate piece size and supervise them while they eat.
Can you use McVitie's No Added Sugar Dark Chocolate Fiber Biscuit for a cheesecake base?
Yes. Crush the biscuits into fine crumbs and combine them with melted butter to make a chocolate-flavored crust. Because this is a fiber biscuit, the base may be less delicate than one made with a plain digestive biscuit.
McVitie's No Added Sugar Dark Chocolate Fiber Biscuit Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.01mg · 1% DV
Biotin
0.28µg · 1% DV
B3
0.14mg · 1% DV
Minerals
Manganese
0.14mg · 6% DV
Iron
0.7mg · 4% DV
Copper
0.03mg · 3% DV
Sodium
78mg · 3% DV
Potassium ⭐
45mg · 1% DV
McVitie's No Added Sugar Dark Chocolate Fiber Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off McVitie's No Added Sugar Dark Chocolate Fiber Biscuit
To burn the 118 calories in 2 piece (medium) (28 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is McVitie's No Added Sugar Dark Chocolate Fiber Biscuit?
McVitie's No Added Sugar Dark Chocolate Fiber Biscuit is a packaged biscuit with a fiber-rich base and a dark chocolate coating. “No added sugar” does not mean sugar-free: the biscuit still contains carbohydrates. It offers a convenient sweet snack in the familiar McVitie’s style.
Its crisp bite and cocoa-rich taste make it an easy match for tea or coffee, or a small snack between meals. The fiber content gives it more fiber than many conventional sweet biscuits, though it is still worth keeping an eye on portions. The listed serving is two medium biscuits, about 28 g. Pair one with fruit or plain yogurt for a more substantial snack, or enjoy it on its own when you want something chocolatey.
How Nutritious Is McVitie's No Added Sugar Dark Chocolate Fiber Biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is McVitie's No Added Sugar Dark Chocolate Fiber Biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McVitie's No Added Sugar Dark Chocolate Fiber Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is McVitie's No Added Sugar Dark Chocolate Fiber Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McVitie's No Added Sugar Dark Chocolate Fiber Biscuit Fat Profile
SATURATED
1.82g
MONOUNSATURATED
1.46g
POLYUNSATURATED
0.56g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.