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McVities No Added Sugar Chocolate Biscuit Calories
No added sugar, chocolate, biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of McVities No Added Sugar Chocolate Biscuit (22 g) has 103 calories. That works out to 470 calories per 100 g. It contains 14.3 g of carbs, 1.6 g of protein, 4.2 g of fat and 1.4 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
McVities No Added Sugar Chocolate Biscuit Nutrition Facts
Selected: 2 piece (medium) · 22 g
103
KCAL / 22G
Carbs
14.3g
· 5% DV
Protein
1.6g
· 3% DV
Fat
4.2g
· 5% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 6% · Fat 38%
McVities No Added Sugar Chocolate Biscuit nutrition facts table · 2 piece (medium) (22 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 103 kcal | |
| Total fat | 4.2 g | 5% |
| Saturated fat | 1.72 g | 9% |
| Trans fat | 0.02 g | |
| Sodium | 75 mg | 3% |
| Total carbohydrate | 14.3 g | 5% |
| Fiber | 1.4 g | 5% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of McVities No Added Sugar Chocolate Biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 22 g | 103 kcal |
| 1 piece (thin) | 8 g | 38 kcal |
| 1 piece (small) | 11 g | 52 kcal |
| 1 piece (thick) | 15 g | 71 kcal |
| 1 serving (medium) | 30 g | 141 kcal |
| 3 piece (large) | 33 g | 155 kcal |
| 4 piece (large) | 44 g | 207 kcal |
| 100 g | 100 g | 470 kcal |
| 1 pack (whole) | 110 g | 517 kcal |
Calculated from 470 calories per 100 g.
Frequently Asked Questions About McVities No Added Sugar Chocolate Biscuit
Is McVities No Added Sugar Chocolate Biscuit sugar-free?
No. “No added sugar” does not mean sugar-free: the biscuit may contain naturally occurring sugars, and its starch and other carbohydrates can still affect blood glucose.
Can people with diabetes eat McVities No Added Sugar Chocolate Biscuit?
People with diabetes can include it if it fits their meal plan, but the no-added-sugar claim does not make it blood-glucose neutral. Account for its carbohydrates and portion; ask your doctor or dietitian for advice tailored to your treatment.
What sweetener is used in McVities No Added Sugar Chocolate Biscuit?
Versions sold in some markets commonly use maltitol, a polyol sweetener, but ingredients can vary by country and formulation. The ingredient list on your pack is the reliable way to confirm which sweetener it contains.
Is McVities No Added Sugar Chocolate Biscuit healthier than the regular chocolate biscuit?
Not automatically. It avoids added sugar, but it is still a chocolate-coated biscuit made with flour and fat. Compare the full nutrition information and ingredients of the two packs rather than relying on the front-of-pack claim alone.
Does McVities No Added Sugar Chocolate Biscuit taste different from the regular version?
It may taste less sweet or have a slightly different aftertaste, especially if the recipe uses a polyol sweetener such as maltitol. The chocolate and biscuit flavours remain, but the exact taste can vary between markets.
Is McVities No Added Sugar Chocolate Biscuit good for weight loss?
It is not a weight-loss food. Removing added sugar does not make a biscuit filling or calorie-free, so treat it as a planned snack rather than assuming you can eat more of it.
Can maltitol in McVities No Added Sugar Chocolate Biscuit upset your stomach?
Yes, if the version you have contains maltitol, eating a large amount may cause gas, bloating or loose stools in some people. Check the ingredients and reduce your portion if you notice these effects.
How should you store McVities No Added Sugar Chocolate Biscuit after opening?
Seal the biscuits in an airtight container and keep them in a cool, dry cupboard. Moisture makes them lose their crispness, while heat can soften or mark the chocolate coating.
Can you freeze McVities No Added Sugar Chocolate Biscuit?
Yes, freeze it in an airtight container, but the chocolate coating may look or feel different after thawing. Defrost the biscuits while still covered, then keep them dry to preserve their texture.
Can McVities No Added Sugar Chocolate Biscuit be used for a cheesecake base?
Yes. Crush the biscuits finely and combine the crumbs with melted butter to make a base. Since the biscuit is already chocolate-coated, taste the mixture before adding extra sugar or cocoa.
McVities No Added Sugar Chocolate Biscuit Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B1
0.03mg · 3% DV
B12
0.04µg · 2% DV
B5
0.09mg · 2% DV
Minerals
Sodium
75mg · 3% DV
Copper
0.03mg · 3% DV
Manganese
0.07mg · 3% DV
Phosphorus
19mg · 3% DV
Potassium ⭐
40mg · 1% DV
McVities No Added Sugar Chocolate Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off McVities No Added Sugar Chocolate Biscuit
To burn the 103 calories in 2 piece (medium) (22 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is McVities No Added Sugar Chocolate Biscuit?
McVities No Added Sugar Chocolate Biscuit is a packaged chocolate-flavoured biscuit made for a sweet snack without added sugar. “No added sugar” does not mean sugar-free, and the biscuit still contains carbohydrates. Its crisp bite and chocolate taste make it an easy accompaniment to tea or coffee, or a small treat between meals. In the UK, biscuits are often served with a cup of tea; elsewhere, it fits just as naturally alongside coffee or as part of a simple snack.
It is energy-dense, with 470 calories per 100 g, so a modest portion can be useful if you want something sweet without making it the centre of a meal. Pair it with fruit or plain yogurt for a more substantial snack.
How Nutritious Is McVities No Added Sugar Chocolate Biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is McVities No Added Sugar Chocolate Biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McVities No Added Sugar Chocolate Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is McVities No Added Sugar Chocolate Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McVities No Added Sugar Chocolate Biscuit Fat Profile
SATURATED
1.72g
MONOUNSATURATED
1.36g
POLYUNSATURATED
0.51g
Omega 6:3 ratio 46:1
Above the ideal 4:1 (46:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.