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A round, lightly ridged golden-brown biscuit with a grainy surface is coated on one side in smooth milk chocolate.
McVitie's· all products

McVitie's Milk Chocolate Biscuit Calories

Milk chocolate coated biscuit, popular snack

CALORIES

500kcal

GI

65high

POTASSIUM

120mg

FIBER

2.7g

Quick answer

2 piece (medium) of McVitie's Milk Chocolate Biscuit (28 g) has 140 calories. That works out to 500 calories per 100 g. It contains 18.1 g of carbs, 1.7 g of protein, 6.8 g of fat and 0.8 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.

What is McVitie's Milk Chocolate Biscuit?

McVitie's Milk Chocolate Biscuit is a packaged biscuit with a crisp, lightly grainy base coated on one side in smooth milk chocolate. McVitie's is a British brand, and chocolate biscuits like this are a familiar part of tea breaks in the UK.

The contrast between the crunchy biscuit and sweet chocolate makes it an easy snack with tea or coffee, whether you are having a break at home or on the go. Nutritionally, it is mainly a source of carbohydrates and fat, with 500 calories per 100 g. Two medium biscuits make a convenient portion; pair them with unsweetened tea or coffee if you want to balance the sweetness.

McVitie's Milk Chocolate Biscuit Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

64.5g

· 23% DV

Protein

6.2g

· 12% DV

Fat

24.2g

· 31% DV

Fiber

2.7g

· 10% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 52% · Protein 5% · Fat 43%

McVitie's Milk Chocolate Biscuit Vitamins & Minerals

Vitamins

B2

0.15mg · 12% DV

B1

0.09mg · 8% DV

B3

1.2mg · 8% DV

B5

0.3mg · 6% DV

Minerals

Sodium

350mg · 15% DV

Iron

2mg · 11% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

How Nutritious Is McVitie's Milk Chocolate Biscuit?

Nutrient density

Low

15/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

23/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

McVitie's Milk Chocolate Biscuit Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

40
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off McVitie's Milk Chocolate Biscuit

To burn the 500 calories in 100 g:

🚶

124min

Walking (5 km/h)

🏃

51min

Running (8 km/h)

🚴

68min

Cycling

🏊

58min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is McVitie's Milk Chocolate Biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does McVitie's Milk Chocolate Biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is McVitie's Milk Chocolate Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

McVitie's Milk Chocolate Biscuit Fat Profile

SATURATED

13.5g

MONOUNSATURATED

6.8g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Compare McVitie's Milk Chocolate Biscuit

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McVitie's Milk Chocolate Biscuit vs Rose Turkish delight170 kcal more per 100 g
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McVitie's Milk Chocolate Biscuit vs Dark chocolate40 kcal fewer per 100 g
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Foods Similar to McVitie's Milk Chocolate Biscuit

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

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Kazandibi

145 kcal

Frequently Asked Questions About McVitie's Milk Chocolate Biscuit

Is McVitie's Milk Chocolate Biscuit a digestive biscuit?

Yes. McVitie's Milk Chocolate Biscuit is a digestive-style biscuit with a milk chocolate coating on one side. The coating makes it sweeter than the plain digestive version and softens when warmed.

How is McVitie's Milk Chocolate Biscuit different from a plain digestive?

McVitie's Milk Chocolate Biscuit has a milk chocolate layer on one side, while a plain digestive has no coating. That gives the chocolate version a sweeter taste and a smooth, softer chocolate surface.

Can you dunk McVitie's Milk Chocolate Biscuit in tea?

Yes, you can dunk McVitie's Milk Chocolate Biscuit in tea, but the chocolate coating softens quickly in a hot drink. Dip it briefly if you want the biscuit to stay intact.

How should you store McVitie's Milk Chocolate Biscuit after opening?

Keep McVitie's Milk Chocolate Biscuit in an airtight container in a cool, dry place after opening. Heat can melt the chocolate, and moisture can make the biscuit lose its crisp texture.

Can you freeze McVitie's Milk Chocolate Biscuit?

Yes, McVitie's Milk Chocolate Biscuit can be frozen in an airtight package to protect it from moisture and food odours. Thaw it at room temperature while still wrapped; the chocolate’s appearance or texture may change slightly.

Is McVitie's Milk Chocolate Biscuit suitable for people with diabetes?

People with diabetes can include McVitie's Milk Chocolate Biscuit only in a portion that fits their carbohydrate plan; its carbohydrates can raise blood glucose. Ask your doctor or dietitian for advice specific to your treatment and meal plan.

Does McVitie's Milk Chocolate Biscuit cause weight gain?

McVitie's Milk Chocolate Biscuit does not cause weight gain on its own, but frequent large portions can add substantially to your overall energy intake. Setting aside a portion instead of eating from the pack can help limit unplanned snacking.

Can dogs eat McVitie's Milk Chocolate Biscuit?

No, do not give McVitie's Milk Chocolate Biscuit to dogs. Chocolate contains theobromine, which can be toxic to them, and a sweet, fatty biscuit is not an appropriate dog treat.

Does McVitie's Milk Chocolate Biscuit contain caffeine?

Yes, the milk chocolate in McVitie's Milk Chocolate Biscuit contains a small amount of naturally occurring caffeine, along with theobromine. It is not a caffeine-free snack, though a biscuit contains far less caffeine than a typical cup of coffee.

Can you use McVitie's Milk Chocolate Biscuit in a cheesecake base?

Yes, McVitie's Milk Chocolate Biscuit can be crushed for a cheesecake base, but its chocolate coating makes the crust sweeter and richer than one made with plain biscuits. Reduce any added sugar and mix the crumbs with melted butter.

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Nutrition data compiled from USDA FoodData Central and scientific sources.