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McVities ice cream bar Calories
Biscuit-inspired ice cream bar, sweet frozen treat
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of McVities ice cream bar (70 g) has 217 calories. That works out to 310 calories per 100 g. It contains 22 g of carbs, 2.9 g of protein, 13.1 g of fat and 0.8 g of fiber. Its 98 µg of Vitamin A covers 11% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
McVities ice cream bar Nutrition Facts
Selected: 1 piece (medium) · 70 g
217
KCAL / 70G
Carbs
22g
· 8% DV
Protein
2.9g
· 6% DV
Fat
13.1g
· 17% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 5% · Fat 55%
McVities ice cream bar nutrition facts table · 1 piece (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 217 kcal | |
| Total fat | 13.1 g | 17% |
| Saturated fat | 7.84 g | 39% |
| Trans fat | 0.14 g | |
| Sodium | 67 mg | 3% |
| Total carbohydrate | 22 g | 8% |
| Fiber | 0.8 g | 3% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 McVities ice cream bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 217 kcal |
| 1 ounce (mini) | 28 g | 87 kcal |
| 1 piece (small) | 55 g | 171 kcal |
| 1 serving (whole) | 70 g | 217 kcal |
| 1 piece (large) | 90 g | 279 kcal |
| 100 g | 100 g | 310 kcal |
| 2 piece (double) | 140 g | 434 kcal |
| 3 piece (triple) | 210 g | 651 kcal |
Calculated from 310 calories per 100 g.
Frequently Asked Questions About McVities ice cream bar
What does McVities ice cream bar taste like?
McVities ice cream bar is described as a biscuit-inspired frozen treat. Expect a biscuit-style flavor alongside ice cream, but the description alone does not identify a particular McVitie’s biscuit or guarantee that the bar contains biscuit pieces.
Is McVities ice cream bar made with actual McVitie’s biscuits?
The biscuit-inspired description does not confirm that McVities ice cream bar is made from whole McVitie’s biscuits. It describes the product’s flavor concept; the specific ingredients can vary, so the package is the source for its exact recipe.
Are there biscuit pieces in McVities ice cream bar?
McVities ice cream bar is not confirmed to contain biscuit pieces simply because it is biscuit-inspired. Whether a particular version includes pieces depends on its formulation; look at that product’s description or ingredient list for confirmation.
How is McVities ice cream bar different from regular ice cream?
McVities ice cream bar combines the familiar bar format with a biscuit-inspired flavor. That sets it apart from plain ice cream, though the exact texture and any biscuit inclusions depend on the particular version.
Where can I buy McVities ice cream bar?
McVities ice cream bar availability varies by country, retailer, and season. Where stocked, look in the frozen desserts section; a store may not carry it year-round, so local listings are more reliable than assuming it is widely available.
Should McVities ice cream bar thaw before eating?
McVities ice cream bar can generally be eaten straight from the freezer. If you prefer a softer bite, let it stand briefly, but avoid leaving it out until it melts; that can affect both texture and safe handling.
How should I store McVities ice cream bar after opening?
Keep McVities ice cream bar in the freezer and follow the storage directions on its package. After opening, close or wrap the remaining bar securely to limit exposure to freezer air and odors.
Can you refreeze McVities ice cream bar after it melts?
Do not refreeze McVities ice cream bar once it has fully melted. Refreezing can leave it icy and uneven, and its safe handling is uncertain after it has spent time warm; discard it if it has been left out for a prolonged period.
Can people with diabetes eat McVities ice cream bar?
People with diabetes may be able to include McVities ice cream bar, but its carbohydrates can raise blood glucose. Keep the portion in mind and follow your own meal and medication plan, since glucose responses and targets differ.
Does McVities ice cream bar cause weight gain?
McVities ice cream bar does not cause weight gain on its own, but eating it often or in large portions can add substantially to overall energy intake. Having it occasionally as a dessert is different from making it a daily habit.
McVities ice cream bar Vitamins & Minerals
Vitamins
Vitamin A
98µg · 11% DV
B2
0.13mg · 10% DV
B12
0.22µg · 9% DV
B5
0.24mg · 5% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
90mg · 9% DV
Iodine
6.3µg · 4% DV
Potassium ⭐
130mg · 4% DV
Copper
0.03mg · 3% DV
Sodium
67mg · 3% DV
McVities ice cream bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off McVities ice cream bar
To burn the 217 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is McVities ice cream bar?
McVities ice cream bar is a packaged frozen dessert with a flavour inspired by McVitie’s biscuits. It combines the familiar chill of ice cream with a sweet, biscuit-like taste in an easy-to-eat bar.
Enjoy it straight from the freezer as a warm-weather snack or an after-dinner treat; it can also be served alongside fresh fruit for a simple dessert. Nutritionally, it is a sweet treat whose energy comes mainly from carbohydrates and fat, with comparatively little protein. At 310 calories per 100 g, it is best thought of as an occasional indulgence rather than a substantial snack.
How Nutritious Is McVities ice cream bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is McVities ice cream bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McVities ice cream bar Contain Allergens?
Contains these allergens:
Which Diets Is McVities ice cream bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McVities ice cream bar Fat Profile
SATURATED
7.84g
MONOUNSATURATED
3.57g
POLYUNSATURATED
0.56g
Omega 6:3 ratio 16.7:1
Above the ideal 4:1 (16.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.