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McVitie’s Sweet Chili Crackers Calories
Crisp, energy-dense crackers with sweet chili seasoning; contains wheat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
30 gram (medium) of McVitie’s Sweet Chili Crackers (30 g) has 143 calories. That works out to 478 calories per 100 g. It contains 19.5 g of carbs, 2.5 g of protein, 6.1 g of fat and 1 g of fiber. Its 5.4 µg of Selenium covers 10% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
McVitie’s Sweet Chili Crackers Nutrition Facts
Selected: 30 gram (medium) · 30 g
143
KCAL / 30G
Carbs
19.5g
· 7% DV
Protein
2.5g
· 5% DV
Fat
6.1g
· 8% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 7% · Fat 38%
McVitie’s Sweet Chili Crackers nutrition facts table · 30 gram (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 143 kcal | |
| Total fat | 6.1 g | 8% |
| Saturated fat | 2.55 g | 13% |
| Trans fat | 0.03 g | |
| Sodium | 228 mg | 10% |
| Total carbohydrate | 19.5 g | 7% |
| Fiber | 1 g | 4% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of McVitie’s Sweet Chili Crackers?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 143 kcal |
| 1 piece (small) | 6 g | 29 kcal |
| 2 piece (small) | 12 g | 57 kcal |
| 4 piece (medium) | 24 g | 115 kcal |
| 1 ounce (medium) | 28.4 g | 136 kcal |
| 5 piece (medium) | 30 g | 143 kcal |
| 1 serving (large) | 45 g | 215 kcal |
| 100 g | 100 g | 478 kcal |
| 1 pack (large) | 100 g | 478 kcal |
Calculated from 478 calories per 100 g.
Frequently Asked Questions About McVitie’s Sweet Chili Crackers
What do McVitie’s Sweet Chili Crackers taste like?
McVitie’s Sweet Chili Crackers have a crisp, savoury base with a sweet-and-spicy seasoning. Their flavour is more pronounced than that of plain crackers, so they can work as a stand-alone snack or alongside milder foods.
Are McVitie’s Sweet Chili Crackers very spicy?
McVitie’s Sweet Chili Crackers are sweet and seasoned, but they are not best treated as a very hot chilli snack. If you are sensitive to heat, try one first; the chilli flavour is part of the overall sweet-and-savoury taste.
What dip goes well with McVitie’s Sweet Chili Crackers?
A mild, creamy dip pairs well with McVitie’s Sweet Chili Crackers because it balances their sweet-chilli seasoning. Try plain cream cheese or a yoghurt-based dip, and serve it on the side to keep the crackers crisp.
Can you eat McVitie’s Sweet Chili Crackers with cheese?
Yes, McVitie’s Sweet Chili Crackers pair well with mild cheeses. Their seasoning adds flavour while a creamy, less strongly flavoured cheese provides contrast; assemble them just before eating so the crackers stay crunchy.
How should you store McVitie’s Sweet Chili Crackers after opening?
Store McVitie’s Sweet Chili Crackers in an airtight container in a cool, dry place after opening. Exposure to moisture softens their crisp texture, so seal the remaining crackers rather than leaving the packet open.
Can McVitie’s Sweet Chili Crackers be used as a crunchy topping?
Yes, you can crush McVitie’s Sweet Chili Crackers and use the crumbs as a savoury topping or coating. Their sweet-chilli seasoning will flavour the dish too, so taste before adding extra salt or spices.
Are McVitie’s Sweet Chili Crackers good with soup?
Yes, McVitie’s Sweet Chili Crackers can be served alongside soup, especially a mild one that lets their seasoning stand out. Keep them separate until serving; adding them to the bowl early will make them lose their crunch.
What gives McVitie’s Sweet Chili Crackers their flavour?
The sweet-chilli seasoning gives McVitie’s Sweet Chili Crackers their distinctive flavour. The product combines that seasoned taste with a crisp cracker; the exact ingredient list is not needed to describe its sweet-and-spicy character.
Can McVitie’s Sweet Chili Crackers replace plain crackers in a recipe?
Yes, McVitie’s Sweet Chili Crackers can replace plain crackers when a recipe can take a sweet-and-spicy flavour. They may change the seasoning of a topping or crumb coating, so adjust other spices after tasting.
Are McVitie’s Sweet Chili Crackers suitable for a lunchbox snack?
Yes, McVitie’s Sweet Chili Crackers can be packed as a portable snack. Keep them in a sealed container so they remain crisp, and pack any dip separately to avoid softening them before lunchtime.
McVitie’s Sweet Chili Crackers Vitamins & Minerals
Vitamins
B1
0.11mg · 9% DV
B3
0.96mg · 6% DV
B2
0.04mg · 3% DV
Folate
10.5µg · 3% DV
Minerals
Sodium
228mg · 10% DV
Selenium
5.4µg · 10% DV
Manganese
0.14mg · 6% DV
Iron
0.84mg · 5% DV
Potassium ⭐
48mg · 1% DV
McVitie’s Sweet Chili Crackers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off McVitie’s Sweet Chili Crackers
To burn the 143 calories in 30 gram (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is McVitie’s Sweet Chili Crackers?
McVitie’s Sweet Chili Crackers are packaged, crisp crackers seasoned with a sweet-and-spicy chilli flavour. Their crunchy texture and gentle heat make them easy to snack on straight from the pack, or to serve with dips at a casual gathering. They also work on a savoury snack board alongside cheese or sliced vegetables. These crackers are energy-dense, with most of their energy coming from carbohydrates and fat. For a more balanced snack, keep the portion modest and pair them with fresh vegetables or a yoghurt-based dip.
How Nutritious Is McVitie’s Sweet Chili Crackers?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is McVitie’s Sweet Chili Crackers Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McVitie’s Sweet Chili Crackers Contain Allergens?
Contains these allergens:
Which Diets Is McVitie’s Sweet Chili Crackers Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McVitie’s Sweet Chili Crackers Fat Profile
SATURATED
2.55g
MONOUNSATURATED
2.43g
POLYUNSATURATED
0.72g
Omega 6:3 ratio 31.2:1
Above the ideal 4:1 (31.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.