Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
McVitie’s No Added Sugar Whole Wheat Oat Biscuits Calories
No added sugar, whole wheat and oat biscuits
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of McVitie’s No Added Sugar Whole Wheat Oat Biscuits (24 g) has 105 calories. That works out to 438 calories per 100 g. It contains 15.8 g of carbs, 2 g of protein, 3.6 g of fat and 1.7 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
McVitie’s No Added Sugar Whole Wheat Oat Biscuits Nutrition Facts
Selected: 2 piece (medium) · 24 g
105
KCAL / 24G
Carbs
15.8g
· 6% DV
Protein
2g
· 4% DV
Fat
3.6g
· 5% DV
Fiber
1.7g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 8% · Fat 31%
McVitie’s No Added Sugar Whole Wheat Oat Biscuits nutrition facts table · 2 piece (medium) (24 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 3.6 g | 5% |
| Saturated fat | 1.66 g | 8% |
| Trans fat | 0.02 g | |
| Sodium | 82 mg | 4% |
| Total carbohydrate | 15.8 g | 6% |
| Fiber | 1.7 g | 6% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 2 Pieces of McVitie’s No Added Sugar Whole Wheat Oat Biscuits?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 24 g | 105 kcal |
| 1 piece (small) | 12 g | 53 kcal |
| 1 serving (medium) | 30 g | 131 kcal |
| 3 piece (large) | 36 g | 158 kcal |
| 1 serving (large) | 45 g | 197 kcal |
| 4 piece (large) | 48 g | 210 kcal |
| 5 piece (extra large) | 60 g | 263 kcal |
| 100 g | 100 g | 438 kcal |
| 1 pack (whole) | 250 g | 1095 kcal |
Calculated from 438 calories per 100 g.
Frequently Asked Questions About McVitie’s No Added Sugar Whole Wheat Oat Biscuits
Is McVitie’s No Added Sugar Whole Wheat Oat Biscuits actually sugar-free?
No. “No added sugar” does not mean sugar-free: the biscuits may still contain naturally occurring sugars or sugars from other ingredients. Check the pack’s ingredient list and nutrition panel for the exact product sold in your market.
Can people with diabetes eat McVitie’s No Added Sugar Whole Wheat Oat Biscuits?
They may fit into some meal plans, but the no-added-sugar claim alone does not make them a diabetes-friendly choice. Their carbohydrate content can affect blood glucose, so portion size matters. Ask your clinician or dietitian for advice tailored to your medication and meal plan.
Are McVitie’s No Added Sugar Whole Wheat Oat Biscuits healthy?
They can be a convenient snack, with whole wheat and oats and no added sugar, but they are still biscuits rather than a complete meal. Pairing a portion with plain yogurt or fruit can make a more filling snack.
Are McVitie’s No Added Sugar Whole Wheat Oat Biscuits good for weight loss?
Not by themselves. A no-added-sugar claim does not make the biscuits calorie-free or suitable for unlimited snacking. If you are managing your weight, put a planned portion on a plate rather than eating straight from the packet.
What ingredients are in McVitie’s No Added Sugar Whole Wheat Oat Biscuits?
The product name identifies whole wheat and oats, but it does not give the complete recipe or the amount of each ingredient. Formulations can vary between markets, so the packet’s ingredient list is the reliable source for the specific biscuits you buy.
How do McVitie’s No Added Sugar Whole Wheat Oat Biscuits compare with regular McVitie’s biscuits?
These biscuits are presented as a whole-wheat-and-oat option with no added sugar. Other McVitie’s varieties may use different grains or include added sugar, so compare the ingredients and nutrition panels on the two packs rather than assuming they are interchangeable.
Do McVitie’s No Added Sugar Whole Wheat Oat Biscuits taste like ordinary sweet biscuits?
They may taste less sweet than biscuits made with added sugar, though the exact flavor depends on the recipe and your preference. Try them with unsweetened tea or coffee first; adding a sweet spread can change the snack considerably.
How many McVitie’s No Added Sugar Whole Wheat Oat Biscuits count as a serving?
The typical serving is two medium biscuits, about 24 g. That is a useful portion to start with for a snack; whether you want more depends on what else you are eating and how filling the snack needs to be.
Can McVitie’s No Added Sugar Whole Wheat Oat Biscuits be used in a cheesecake or dessert crust?
Yes, they can be crushed for a crumb crust or dessert topping. Because they are not the same as every standard sweet biscuit, taste the crumbs before adding extra sweetener, and adjust the recipe’s butter or other binder to get the texture you want.
How should you store McVitie’s No Added Sugar Whole Wheat Oat Biscuits after opening?
Keep them in an airtight container in a cool, dry place after opening. Exposure to moisture can make the biscuits lose their crunch; follow any storage instructions printed on the packet for the product you have.
McVitie’s No Added Sugar Whole Wheat Oat Biscuits Vitamins & Minerals
Vitamins
B1
0.1mg · 8% DV
B3
1.01mg · 6% DV
Vitamin E
0.55mg · 4% DV
Folate
8.4µg · 2% DV
Minerals
Manganese
0.38mg · 17% DV
Selenium
5.28µg · 10% DV
Phosphorus
52mg · 7% DV
Copper
0.05mg · 6% DV
Sodium
82mg · 4% DV
Potassium ⭐
56mg · 2% DV
McVitie’s No Added Sugar Whole Wheat Oat Biscuits Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off McVitie’s No Added Sugar Whole Wheat Oat Biscuits
To burn the 105 calories in 2 piece (medium) (24 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is McVitie’s No Added Sugar Whole Wheat Oat Biscuits?
McVitie’s No Added Sugar Whole Wheat Oat Biscuits are packaged biscuits made with whole wheat and oats. “No added sugar” means sugar hasn’t been added; it does not necessarily mean the biscuits contain no sugars at all. Whole wheat gives them a gently toasted, grainy flavour, while oats add a hearty texture.
They work well with tea or coffee as a simple snack, or alongside fruit and yoghurt for a more substantial bite. They are carbohydrate-rich, with some fibre from the whole grains; a 100 g portion provides 7.1 g of fibre. For a lighter snack, keep to a modest serving and pair the biscuits with fresh fruit rather than adding another sweet accompaniment.
How Nutritious Is McVitie’s No Added Sugar Whole Wheat Oat Biscuits?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is McVitie’s No Added Sugar Whole Wheat Oat Biscuits Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McVitie’s No Added Sugar Whole Wheat Oat Biscuits Contain Allergens?
Contains these allergens:
Which Diets Is McVitie’s No Added Sugar Whole Wheat Oat Biscuits Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McVitie’s No Added Sugar Whole Wheat Oat Biscuits Fat Profile
SATURATED
1.66g
MONOUNSATURATED
1.22g
POLYUNSATURATED
0.55g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Compare McVitie’s No Added Sugar Whole Wheat Oat Biscuits
Foods Similar to McVitie’s No Added Sugar Whole Wheat Oat Biscuits
Have another question about McVitie’s No Added Sugar Whole Wheat Oat Biscuits?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.