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McVitie's milk chocolate biscuit Calories
Milk chocolate coated biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of McVitie's milk chocolate biscuit (30 g) has 150 calories. That works out to 500 calories per 100 g. It contains 19.2 g of carbs, 1.7 g of protein, 7.2 g of fat and 1 g of fiber. Its 0.1 mg of Manganese covers 6% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
McVitie's milk chocolate biscuit Nutrition Facts
Selected: 2 piece (medium) · 30 g
150
KCAL / 30G
Carbs
19.2g
· 7% DV
Protein
1.7g
· 3% DV
Fat
7.2g
· 9% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 5% · Fat 43%
McVitie's milk chocolate biscuit nutrition facts table · 2 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 150 kcal | |
| Total fat | 7.2 g | 9% |
| Saturated fat | 3.9 g | 20% |
| Trans fat | 0.03 g | |
| Sodium | 84 mg | 4% |
| Total carbohydrate | 19.2 g | 7% |
| Fiber | 1 g | 4% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of McVitie's milk chocolate biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 30 g | 150 kcal |
| 1 piece (small) | 15 g | 75 kcal |
| 1 serving (medium) | 30 g | 150 kcal |
| 1 pack (mini) | 33 g | 165 kcal |
| 3 piece (large) | 45 g | 225 kcal |
| 4 piece (double) | 60 g | 300 kcal |
| 6 piece (jumbo) | 90 g | 450 kcal |
| 100 g | 100 g | 500 kcal |
Calculated from 500 calories per 100 g.
Frequently Asked Questions About McVitie's milk chocolate biscuit
What is in a McVitie's milk chocolate biscuit?
A McVitie's milk chocolate biscuit has a wheat-based digestive-style biscuit base covered in milk chocolate. Ingredients and proportions can vary between markets, so check the packet for the exact recipe of the product you have.
Is a McVitie's milk chocolate biscuit a digestive biscuit?
Yes, a McVitie's milk chocolate biscuit is a digestive biscuit with a milk chocolate coating. The coating makes it sweeter and gives it a different texture from a plain digestive.
Is a McVitie's milk chocolate biscuit halal?
Halal status can vary by market and product, so there is no single answer for every McVitie's milk chocolate biscuit. Look for a halal certification mark on the specific packet if certification matters to you.
Does a McVitie's milk chocolate biscuit contain palm oil?
The recipe for a McVitie's milk chocolate biscuit can differ between countries and product versions, so palm oil cannot be assumed to be present or absent in every pack. Check the ingredients list on your packet for the specific vegetable oils used.
How should you store McVitie's milk chocolate biscuits?
Store McVitie's milk chocolate biscuits in a cool, dry place away from direct sunlight, with the packet sealed. After opening, an airtight container helps keep the biscuits crisp and stops the chocolate from picking up surrounding odours.
Can you freeze McVitie's milk chocolate biscuits?
Yes, you can freeze McVitie's milk chocolate biscuits, although the chocolate coating may change texture as it thaws. Put them in an airtight container and let them come to room temperature while still sealed to reduce condensation.
Are McVitie's milk chocolate biscuits good for dunking in tea?
Yes, McVitie's milk chocolate biscuits can be dunked in tea, though their chocolate coating softens quickly. Dip one briefly rather than leaving it in the cup, so the biscuit is less likely to break apart.
Can people with diabetes eat McVitie's milk chocolate biscuits?
People with diabetes can eat McVitie's milk chocolate biscuits, but the biscuit and chocolate contain carbohydrates that can raise blood glucose. Portion size and individual glucose responses matter; ask your clinician or dietitian how to fit them into your plan.
Can dogs eat McVitie's milk chocolate biscuits?
No, do not give McVitie's milk chocolate biscuits to dogs. Chocolate contains theobromine, which can be harmful to them, and the biscuit is also sugary and fatty. Contact a veterinarian if your dog has eaten one.
Why does the chocolate on a McVitie's milk chocolate biscuit turn pale?
A pale or whitish film on a McVitie's milk chocolate biscuit is often chocolate bloom, caused by changes in the fat or sugar at the surface. Temperature changes or moisture can trigger it; the appearance may change, but bloom alone does not mean the biscuit has spoiled.
McVitie's milk chocolate biscuit Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
B1
0.05mg · 4% DV
Vitamin A
36µg · 4% DV
B3
0.63mg · 4% DV
Minerals
Manganese
0.14mg · 6% DV
Phosphorus
36mg · 5% DV
Iron
0.72mg · 4% DV
Copper
0.04mg · 4% DV
Sodium
84mg · 4% DV
Potassium ⭐
63mg · 2% DV
McVitie's milk chocolate biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off McVitie's milk chocolate biscuit
To burn the 150 calories in 2 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is McVitie's milk chocolate biscuit?
McVitie's milk chocolate biscuit pairs a crisp biscuit base with a coating of smooth, sweet milk chocolate. It is a packaged British biscuit, made for a simple tea-time treat. The contrast between the crunchy base and creamy coating makes it easy to enjoy on its own, or alongside tea or coffee; in the UK, biscuits like this are a familiar part of a tea break.
It is energy-dense, with most of its energy coming from carbohydrates and fat, and relatively little protein. Two medium biscuits make a modest portion of about 30 g. For a lighter-feeling snack, have one with fruit or choose unsweetened tea or coffee alongside it.
How Nutritious Is McVitie's milk chocolate biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is McVitie's milk chocolate biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McVitie's milk chocolate biscuit Contain Allergens?
Contains these allergens:
Which Diets Is McVitie's milk chocolate biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McVitie's milk chocolate biscuit Fat Profile
SATURATED
3.9g
MONOUNSATURATED
2.16g
POLYUNSATURATED
0.93g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.