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McVitie's Dark Chocolate Biscuit Calories
Dark chocolate coated biscuit, popular British snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of McVitie's Dark Chocolate Biscuit (28 g) has 134 calories. That works out to 480 calories per 100 g. It contains 18.2 g of carbs, 1.7 g of protein, 5.9 g of fat and 1 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
McVitie's Dark Chocolate Biscuit Nutrition Facts
Selected: 2 piece (medium) · 28 g
134
KCAL / 28G
Carbs
18.2g
· 7% DV
Protein
1.7g
· 3% DV
Fat
5.9g
· 8% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 5% · Fat 40%
McVitie's Dark Chocolate Biscuit nutrition facts table · 2 piece (medium) (28 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 134 kcal | |
| Total fat | 5.9 g | 8% |
| Saturated fat | 3.08 g | 15% |
| Trans fat | 0.03 g | |
| Sodium | 90 mg | 4% |
| Total carbohydrate | 18.2 g | 7% |
| Fiber | 1 g | 4% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of McVitie's Dark Chocolate Biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 28 g | 134 kcal |
| 1 piece (thin) | 10 g | 48 kcal |
| 1 piece (small) | 14 g | 67 kcal |
| 1 piece (thick) | 16 g | 77 kcal |
| 1 serving (medium) | 30 g | 144 kcal |
| 3 piece (large) | 42 g | 202 kcal |
| 5 piece (jumbo) | 70 g | 336 kcal |
| 100 g | 100 g | 480 kcal |
| 1 pack (whole) | 200 g | 960 kcal |
Calculated from 480 calories per 100 g.
Frequently Asked Questions About McVitie's Dark Chocolate Biscuit
What is McVitie's Dark Chocolate Biscuit?
McVitie's Dark Chocolate Biscuit is a crisp biscuit covered with dark chocolate. It is a popular British snack, often served with tea, and combines a crunchy base with a chocolate coating.
What ingredients are in McVitie's Dark Chocolate Biscuit?
McVitie's Dark Chocolate Biscuit has a biscuit base and a dark chocolate coating. Ingredients can vary by product version and market, so check the package for the exact list, especially if you have a food allergy.
Is McVitie's Dark Chocolate Biscuit actually made with dark chocolate?
Yes, McVitie's Dark Chocolate Biscuit has a dark chocolate coating. The dark chocolate name does not mean the biscuit is sugar-free or that it will taste intensely bitter; the biscuit itself is sweet.
How is McVitie's Dark Chocolate Biscuit different from the milk chocolate version?
McVitie's Dark Chocolate Biscuit has a darker, less milky chocolate coating than a milk chocolate version. That contrast gives it a more pronounced cocoa taste against the sweet, crunchy biscuit.
Are McVitie's Dark Chocolate Biscuits good with tea?
Yes, McVitie's Dark Chocolate Biscuits are commonly enjoyed with tea. The hot drink can soften the chocolate coating, so dip briefly if you want the biscuit to stay intact.
Can people with diabetes eat McVitie's Dark Chocolate Biscuit?
People with diabetes can include McVitie's Dark Chocolate Biscuit only in a portion that fits their eating and glucose-management plan; its biscuit and coating contain carbohydrates and sugar. Ask your clinician or dietitian for individual advice if you need help planning portions.
How should you store McVitie's Dark Chocolate Biscuits after opening?
Store opened McVitie's Dark Chocolate Biscuits in an airtight container in a cool, dry place. Keeping moisture out helps preserve their crunch, while heat can soften or melt the chocolate coating.
Can you freeze McVitie's Dark Chocolate Biscuits?
Yes, you can freeze McVitie's Dark Chocolate Biscuits in a well-sealed container. Let them return to room temperature while still wrapped to reduce condensation, which can affect the coating and biscuit texture.
Can you use McVitie's Dark Chocolate Biscuits in dessert recipes?
Yes, crushed McVitie's Dark Chocolate Biscuits work as a cheesecake crust or a layered dessert topping. Because the coating adds sweetness and chocolate flavor, you may want to use less added sugar or chocolate in the recipe.
Do McVitie's Dark Chocolate Biscuits cause weight gain?
McVitie's Dark Chocolate Biscuits do not cause weight gain by themselves, but eating them often or in large amounts can add substantially to your overall intake. Keeping them to a small snack portion can make them easier to fit into your usual routine.
McVitie's Dark Chocolate Biscuit Vitamins & Minerals
Vitamins
B12
0.06µg · 3% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B3
0.34mg · 2% DV
Minerals
Manganese
0.11mg · 5% DV
Sodium
90mg · 4% DV
Iron
0.62mg · 3% DV
Phosphorus
20mg · 3% DV
Potassium ⭐
50mg · 1% DV
McVitie's Dark Chocolate Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off McVitie's Dark Chocolate Biscuit
To burn the 134 calories in 2 piece (medium) (28 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is McVitie's Dark Chocolate Biscuit?
McVitie's Dark Chocolate Biscuit is a British-style crunchy biscuit covered with dark chocolate. It pairs a crisp, lightly sweet base with a deeper cocoa flavour, and is commonly enjoyed with tea in the UK; coffee or a glass of milk also makes a familiar pairing for readers elsewhere.
It is mainly a carbohydrate-and-fat-rich treat, with relatively little protein or fibre, so it is more of a snack than a filling meal. A couple of biscuits alongside tea or coffee makes a simple portion; fruit on the side can round out an afternoon break.
How Nutritious Is McVitie's Dark Chocolate Biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is McVitie's Dark Chocolate Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McVitie's Dark Chocolate Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is McVitie's Dark Chocolate Biscuit Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McVitie's Dark Chocolate Biscuit Fat Profile
SATURATED
3.08g
MONOUNSATURATED
1.82g
POLYUNSATURATED
0.56g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.