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McVitie's Dark Chocolate Calories
Dark chocolate coated biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of McVitie's Dark Chocolate (28 g) has 134 calories. That works out to 480 calories per 100 g. It contains 17.9 g of carbs, 1.7 g of protein, 5.9 g of fat and 1 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
McVitie's Dark Chocolate Nutrition Facts
Selected: 2 piece (medium) · 28 g
134
KCAL / 28G
Carbs
17.9g
· 7% DV
Protein
1.7g
· 3% DV
Fat
5.9g
· 8% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 5% · Fat 41%
McVitie's Dark Chocolate nutrition facts table · 2 piece (medium) (28 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 134 kcal | |
| Total fat | 5.9 g | 8% |
| Saturated fat | 3.08 g | 15% |
| Trans fat | 0.06 g | |
| Sodium | 90 mg | 4% |
| Total carbohydrate | 17.9 g | 7% |
| Fiber | 1 g | 4% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of McVitie's Dark Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 28 g | 134 kcal |
| 1 piece (small) | 14 g | 67 kcal |
| 3 piece (large) | 42 g | 202 kcal |
| 4 piece (large) | 56 g | 269 kcal |
| 5 piece (jumbo) | 70 g | 336 kcal |
| 100 g | 100 g | 480 kcal |
| 1 pack (whole) | 200 g | 960 kcal |
Calculated from 480 calories per 100 g.
Frequently Asked Questions About McVitie's Dark Chocolate
What is McVitie's Dark Chocolate?
McVitie's Dark Chocolate is a crunchy digestive-style biscuit topped with a layer of dark chocolate. It is commonly eaten as a snack with tea or coffee, and the chocolate coating distinguishes it from a plain digestive biscuit.
What ingredients are in McVitie's Dark Chocolate?
McVitie's Dark Chocolate has a grain-based biscuit base and a dark chocolate coating. It contains gluten, dairy and soy; for the exact ingredient list and any may-contain warnings, use the information on the package.
Is McVitie's Dark Chocolate a digestive biscuit?
Yes, McVitie's Dark Chocolate is a chocolate-coated digestive biscuit. Its biscuit base has the crisp, slightly crumbly style associated with digestives, while the dark chocolate layer gives it a sweeter, richer finish than the plain version.
How is McVitie's Dark Chocolate different from the plain Digestives?
McVitie's Dark Chocolate has a dark chocolate coating, while plain McVitie's Digestives do not. The coating gives it a more pronounced chocolate taste, and the two versions may differ in their sugar and fat content.
How should you store McVitie's Dark Chocolate after opening?
Keep McVitie's Dark Chocolate in a tightly closed pack or airtight container in a cool, dry place. Humidity can make the biscuits lose their crunch, and warmth can soften the chocolate coating.
Can people with diabetes eat McVitie's Dark Chocolate?
People with diabetes can include McVitie's Dark Chocolate in a planned portion, but its dark chocolate coating does not make it sugar-free. Consider its carbohydrates alongside the rest of the meal; individual glucose responses vary, so follow your own care plan.
Does McVitie's Dark Chocolate cause weight gain?
Eating McVitie's Dark Chocolate frequently or in large portions can contribute to weight gain if it adds more energy than you use. A measured serving alongside tea is easier to fit into a balanced eating pattern than grazing from the pack.
Can you dunk McVitie's Dark Chocolate in tea?
Yes, you can dunk McVitie's Dark Chocolate in tea, but the chocolate coating softens quickly in a hot drink. Dip it briefly if you want to keep the biscuit from breaking apart, or enjoy it alongside the tea instead.
Does the chocolate on McVitie's Dark Chocolate melt in warm weather?
Yes, the chocolate coating on McVitie's Dark Chocolate can soften or melt when it gets warm. Store the pack away from sunlight and heat; cooling it may firm the coating again, although the biscuit can lose some of its crunch.
Can you make a homemade version of McVitie's Dark Chocolate?
Yes, you can make a similar biscuit at home by baking a crisp digestive-style biscuit, letting it cool, and dipping one side in melted dark chocolate. Leave it until the coating sets before storing it in an airtight container.
McVitie's Dark Chocolate Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B3
0.31mg · 2% DV
B1
0.02mg · 2% DV
Biotin
0.42µg · 1% DV
Minerals
Copper
0.04mg · 4% DV
Manganese
0.1mg · 4% DV
Sodium
90mg · 4% DV
Phosphorus
25mg · 4% DV
Potassium ⭐
48mg · 1% DV
McVitie's Dark Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off McVitie's Dark Chocolate
To burn the 134 calories in 2 piece (medium) (28 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is McVitie's Dark Chocolate?
McVitie's Dark Chocolate is a packaged biscuit coated in dark chocolate, pairing a crisp biscuit base with a cocoa-forward outer layer. It works as a small sweet snack on its own or alongside a hot drink.
In the UK, biscuits like this are commonly served with tea; elsewhere, they fit naturally with coffee or an afternoon snack. The texture contrasts a crunchy centre with a smooth chocolate coating, while the flavour balances sweetness with a darker cocoa note. Nutritionally, it is mainly a source of carbohydrates and fat, with relatively little protein or fibre. If you want to keep the snack modest, use the stated typical serving of two medium pieces, about 28 g, and pair it with unsweetened tea or coffee.
How Nutritious Is McVitie's Dark Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is McVitie's Dark Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McVitie's Dark Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is McVitie's Dark Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McVitie's Dark Chocolate Fat Profile
SATURATED
3.08g
MONOUNSATURATED
1.54g
POLYUNSATURATED
0.64g
Omega 6:3 ratio 59:1
Above the ideal 4:1 (59:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.