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MCT Oil Powder Calories
Quick energy, keto-friendly, easy to digest
CALORIES
GI
POTASSIUM
FIBER
MCT Oil Powder Nutrition Facts
Selected: 100 g
650
KCAL / 100G
Carbs
5g
· 3%
Protein
0g
· 0%
Fat
65g
· 97%
Fiber
0g
MCT Oil Powder Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
5mg · 1% DV
Magnesium
3mg · 1% DV
Iron
0mg · 0% DV
Zinc
0mg · 0% DV
MCT Oil Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is MCT Oil Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does MCT Oil Powder Contain Allergens?
No known major allergens
Which Diets Is MCT Oil Powder Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
MCT Oil Powder Fat Profile
SATURATED
62g
MONOUNSATURATED
2g
POLYUNSATURATED
1g
Foods Similar to MCT Oil Powder
MCT Oil Powder — Frequently Asked Questions
How many calories are in MCT oil powder?
MCT oil powder provides 650 calories per 100 g. It contains 65 g of fat, 5 g of carbohydrates, and 0 g of protein per 100 g.
Is MCT oil powder keto-friendly?
Yes, MCT oil powder is compatible with keto and ketovore diets. It has a glycemic index of 5, though it is processed and contains 5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.