Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
McVitie's Whole Wheat Chocolate Biscuit Calories
Whole wheat flour, chocolate coating, fiber-rich, energy-dense snack
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of McVitie's Whole Wheat Chocolate Biscuit (30 g) has 144 calories. That works out to 480 calories per 100 g. It contains 19.5 g of carbs, 2.1 g of protein, 6 g of fat and 1.8 g of fiber. Its 0.1 mg of Manganese covers 6% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
McVitie's Whole Wheat Chocolate Biscuit Nutrition Facts
Selected: 2 piece (medium) · 30 g
144
KCAL / 30G
Carbs
19.5g
· 7% DV
Protein
2.1g
· 4% DV
Fat
6g
· 8% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 6% · Fat 38%
McVitie's Whole Wheat Chocolate Biscuit nutrition facts table · 2 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 144 kcal | |
| Total fat | 6 g | 8% |
| Saturated fat | 2.55 g | 13% |
| Trans fat | 0.06 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 19.5 g | 7% |
| Fiber | 1.8 g | 6% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 2 Pieces of McVitie's Whole Wheat Chocolate Biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 30 g | 144 kcal |
| 1 piece (small) | 15 g | 72 kcal |
| 1 serving (medium) | 30 g | 144 kcal |
| 3 piece (large) | 45 g | 216 kcal |
| 5 piece (jumbo) | 75 g | 360 kcal |
| 100 g | 100 g | 480 kcal |
| 1 pack (whole) | 125 g | 600 kcal |
| 10 piece (extra large) | 150 g | 720 kcal |
Calculated from 480 calories per 100 g.
Frequently Asked Questions About McVitie's Whole Wheat Chocolate Biscuit
Is McVitie's Whole Wheat Chocolate Biscuit a healthy snack?
It can fit as an occasional snack, but it is not automatically a health food. Whole wheat flour contributes fibre, while the chocolate coating and energy density make portion size worth watching.
Is McVitie's Whole Wheat Chocolate Biscuit good for weight loss?
You can include it while trying to lose weight, but it is easy to eat more than intended because it is energy-dense. Putting a portion on a plate instead of eating from the packet can help you keep track.
Can people with diabetes eat McVitie's Whole Wheat Chocolate Biscuit?
Some people with diabetes can include it by accounting for the portion and its carbohydrates; whole wheat does not prevent a rise in blood glucose. Ask your doctor or dietitian how it fits your individual eating plan.
Does McVitie's Whole Wheat Chocolate Biscuit actually contain whole wheat?
Yes. Whole wheat flour is one of the product’s defining ingredients, although the exact ingredient list can vary by market. The name does not mean the biscuit is made entirely from whole wheat flour.
Is McVitie's Whole Wheat Chocolate Biscuit healthier than a plain digestive biscuit?
Its whole wheat flour can provide more fibre than some biscuits made with refined flour, but the comparison depends on the particular products. The chocolate coating also means it is not simply a lighter version of a plain biscuit.
Is the chocolate on McVitie's Whole Wheat Chocolate Biscuit real chocolate?
The biscuit has a chocolate coating, but the exact coating ingredients can differ between product versions and markets. Check the package’s ingredient list if you need to know which type of chocolate or coating it uses.
Can you use McVitie's Whole Wheat Chocolate Biscuit for a cheesecake base?
Yes. Crush the biscuits and mix the crumbs with melted butter to make a base; because they are already chocolate-coated and sweet, taste the mixture before adding extra sugar or chocolate.
Does McVitie's Whole Wheat Chocolate Biscuit go well with tea or coffee?
Yes, its chocolate coating makes it an easy pairing with either tea or coffee. Since the biscuit itself is sweet, many people find it works well with an unsweetened drink.
Will McVitie's Whole Wheat Chocolate Biscuit keep you full?
It may be more satisfying than a low-fibre biscuit, but it is still a snack rather than a filling meal. Pairing it with yoghurt or fruit can make your snack more substantial.
How should you store McVitie's Whole Wheat Chocolate Biscuit after opening?
Keep the biscuits in an airtight container in a cool, dry place. Heat can soften the chocolate coating, and moisture can make the biscuits lose their crisp texture.
McVitie's Whole Wheat Chocolate Biscuit Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
B2
0.04mg · 3% DV
Biotin
0.75µg · 3% DV
B3
0.36mg · 2% DV
Minerals
Manganese
0.14mg · 6% DV
Sodium
105mg · 5% DV
Copper
0.04mg · 4% DV
Phosphorus
27mg · 4% DV
Potassium ⭐
54mg · 2% DV
McVitie's Whole Wheat Chocolate Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off McVitie's Whole Wheat Chocolate Biscuit
To burn the 144 calories in 2 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is McVitie's Whole Wheat Chocolate Biscuit?
McVitie's Whole Wheat Chocolate Biscuit is a packaged biscuit made with whole wheat flour and finished with a chocolate coating. It combines a crisp, crumbly biscuit with a sweet chocolate layer, while the whole wheat gives it a more pronounced grain flavour than a plain biscuit.
It works as a quick snack with tea or coffee, or alongside a packed lunch. In Turkey, biscuits are also commonly served with tea at home; elsewhere, it fits easily into an everyday snack break. The whole wheat contributes fibre, but the chocolate and energy-dense nature make portion size worth keeping in mind. For a more filling pairing, try it with fruit or a glass of milk.
How Nutritious Is McVitie's Whole Wheat Chocolate Biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is McVitie's Whole Wheat Chocolate Biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McVitie's Whole Wheat Chocolate Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is McVitie's Whole Wheat Chocolate Biscuit Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McVitie's Whole Wheat Chocolate Biscuit Fat Profile
SATURATED
2.55g
MONOUNSATURATED
1.86g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 33:1
Above the ideal 4:1 (33:1).
Compare McVitie's Whole Wheat Chocolate Biscuit
Foods Similar to McVitie's Whole Wheat Chocolate Biscuit
Have another question about McVitie's Whole Wheat Chocolate Biscuit?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.