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McVities Sugarfree Dark Chocolate Biscuit Calories
Sugarfree, dark chocolate, biscuit, low sugar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of McVities Sugarfree Dark Chocolate Biscuit (22 g) has 95 calories. That works out to 430 calories per 100 g. It contains 14.3 g of carbs, 1.4 g of protein, 3.6 g of fat and 1.5 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
McVities Sugarfree Dark Chocolate Biscuit Nutrition Facts
Selected: 2 piece (medium) · 22 g
95
KCAL / 22G
Carbs
14.3g
· 5% DV
Protein
1.4g
· 3% DV
Fat
3.6g
· 5% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 6% · Fat 34%
McVities Sugarfree Dark Chocolate Biscuit nutrition facts table · 2 piece (medium) (22 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 3.6 g | 5% |
| Saturated fat | 1.58 g | 8% |
| Trans fat | 0.02 g | |
| Sodium | 62 mg | 3% |
| Total carbohydrate | 14.3 g | 5% |
| Fiber | 1.5 g | 5% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of McVities Sugarfree Dark Chocolate Biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 22 g | 95 kcal |
| 1 piece (small) | 11 g | 47 kcal |
| 1 piece (thick) | 15 g | 65 kcal |
| 1 serving (medium) | 30 g | 129 kcal |
| 4 piece (large) | 44 g | 189 kcal |
| 1 serving (large) | 50 g | 215 kcal |
| 100 g | 100 g | 430 kcal |
| 1 pack (whole) | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About McVities Sugarfree Dark Chocolate Biscuit
Is McVities sugar-free dark chocolate biscuit suitable for diabetics?
Not automatically. “Sugar-free” does not mean carbohydrate-free, and the biscuit can still affect blood glucose. If you have diabetes, consider its carbohydrate content and your portion within the meal rather than relying on the sugar-free claim alone.
Does McVities sugar-free dark chocolate biscuit contain any sugar?
It is sold as sugar-free, but that does not mean it contains no carbohydrates or that every formulation is identical. Check the package’s ingredient and nutrition information for the exact product sold in your country.
Can McVities sugar-free dark chocolate biscuit help with weight loss?
It is not a weight-loss food. Replacing a sugary snack may reduce added sugar, but the biscuit still contributes energy and can add up if you eat several. Treat it as a portioned snack, not an unlimited one.
What sweetener is used in McVities sugar-free dark chocolate biscuit?
The sweetener can vary by formulation and market, so the product name alone does not identify it. Check the ingredients on your specific pack; the label is the reliable way to find out which sweetener it uses.
Does McVities sugar-free dark chocolate biscuit taste different from the regular version?
It may taste different because sugar-free biscuits often use sweeteners in place of sugar, which can change sweetness and aftertaste. The exact difference depends on the regular product and the formulation sold where you live.
Is McVities sugar-free dark chocolate biscuit a good snack with tea or coffee?
Yes, it works as a small snack with tea or coffee, and its dark chocolate flavor pairs well with both. “Sugar-free” does not make it calorie-free, so keep the serving in mind if you are watching your overall intake.
How should I store McVities sugar-free dark chocolate biscuit after opening?
Keep the biscuits in an airtight container in a cool, dry place after opening. Moisture can make them lose their crispness, and the package’s storage instructions take priority for the specific product.
Can children eat McVities sugar-free dark chocolate biscuit?
Children can eat it, but it is better offered occasionally rather than treated as an everyday staple. Sugar-free products may use sweeteners, so check the pack for ingredients and any age-related guidance.
Can you make McVities sugar-free dark chocolate biscuit at home?
You can make a similar sugar-free dark chocolate biscuit at home, but it will not be an exact copy of the McVities product. Choose a sweetener intended for baking, since some sweeteners do not behave like sugar in dough.
McVities Sugarfree Dark Chocolate Biscuit Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.02mg · 2% DV
B3
0.2mg · 1% DV
Vitamin E
0.15mg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Sodium
62mg · 3% DV
Iron
0.46mg · 3% DV
Manganese
0.05mg · 2% DV
Potassium ⭐
26mg · 1% DV
McVities Sugarfree Dark Chocolate Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off McVities Sugarfree Dark Chocolate Biscuit
To burn the 95 calories in 2 piece (medium) (22 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is McVities Sugarfree Dark Chocolate Biscuit?
McVities sugarfree dark chocolate biscuit is a packaged biscuit with dark chocolate flavour, offered as a sugar-free option. It has a crisp bite and cocoa-forward taste, making it an easy choice with tea or coffee. It works as a small snack at home or on the go, and can also be served alongside fruit for a more varied break.
Its nutritional profile is mainly carbohydrate-based, with 6.8 g of fibre per 100 g. Sugar-free does not mean low in carbohydrates, so the portion still matters if you are keeping track of your intake. Enjoy it with an unsweetened drink, or crumble a little over plain yoghurt for added crunch.
How Nutritious Is McVities Sugarfree Dark Chocolate Biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is McVities Sugarfree Dark Chocolate Biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McVities Sugarfree Dark Chocolate Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is McVities Sugarfree Dark Chocolate Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McVities Sugarfree Dark Chocolate Biscuit Fat Profile
SATURATED
1.58g
MONOUNSATURATED
1.06g
POLYUNSATURATED
0.59g
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Nutrition data compiled from USDA FoodData Central and scientific sources.