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Sugarfree, dark chocolate, low sugar, fiber-rich
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
480
KCAL / 100G
Carbs
45g
· 34%
Protein
7g
· 5%
Fat
35g
· 61%
Fiber
13g
Vitamins
Vitamin E
1.5mg · 10% DV
B2
0.09mg · 7% DV
B1
0.07mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Copper
2mg · 222% DV
Iron
8mg · 44% DV
Manganese
1mg · 43% DV
Phosphorus
200mg · 29% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
20g
MONOUNSATURATED
10g
POLYUNSATURATED
2g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
McVitie’s sugar-free dark chocolate contains 480 calories per 100 g. A 100 g serving also provides 35 g of fat, 45 g of carbohydrates, and 7 g of protein.
It has a glycemic index of 20, which is considered low. Per 100 g, it contains 45 g of carbohydrates and 13 g of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.