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Sweet Mayonnaise Calories
Sweet, creamy, egg and oil-based, sugary sauce
CALORIES
GI
POTASSIUM
FIBER
Sweet Mayonnaise Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
11.5g
· 8%
Protein
1.1g
· 1%
Fat
55g
· 91%
Fiber
0g
Sweet Mayonnaise Vitamins & Minerals
Vitamins
Vitamin E
5mg · 33% DV
Vitamin K
30µg · 25% DV
Biotin
2µg · 7% DV
Vitamin A
35µg · 4% DV
Minerals
Sodium
650mg · 28% DV
Selenium
2µg · 4% DV
Phosphorus
22mg · 3% DV
Calcium
13mg · 1% DV
Sweet Mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweet Mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweet Mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Sweet Mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweet Mayonnaise Fat Profile
SATURATED
7.5g
MONOUNSATURATED
29g
POLYUNSATURATED
15g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
Foods Similar to Sweet Mayonnaise
Sweet Mayonnaise — Frequently Asked Questions
How many calories are in sweet mayonnaise?
Sweet mayonnaise contains 540 calories per 100 g. It provides 55 g of fat per 100 g.
Is sweet mayonnaise suitable for a diet?
Sweet mayonnaise is a processed food with 540 calories per 100 g. It is compatible with omnivore and flexitarian diets, and portion control can help manage calorie intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.