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Mayonnaise sriracha sauce Calories
Spicy, creamy, high-fat condiment sauce
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Mayonnaise sriracha sauce (15 g) has 78 calories. That works out to 520 calories per 100 g. It contains 1.3 g of carbs, 0.2 g of protein, 8.1 g of fat and 0.1 g of fiber. Its 7.2 µg of Vitamin K covers 6% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Mayonnaise sriracha sauce Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
78
KCAL / 15G
Carbs
1.3g
· 0% DV
Protein
0.2g
· 0% DV
Fat
8.1g
· 10% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 7% · Protein 1% · Fat 92%
Mayonnaise sriracha sauce nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 78 kcal | |
| Total fat | 8.1 g | 10% |
| Saturated fat | 1.23 g | 6% |
| Trans fat | 0.03 g | |
| Sodium | 123 mg | 5% |
| Total carbohydrate | 1.3 g | 0% |
| Fiber | 0.1 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Mayonnaise sriracha sauce?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 78 kcal |
| 1 teaspoon (small) | 5 g | 26 kcal |
| 1 serving (small) | 20 g | 104 kcal |
| 2 tablespoon (double) | 30 g | 156 kcal |
| 1 serving (medium) | 35 g | 182 kcal |
| 1 serving (large) | 50 g | 260 kcal |
| 0.25 cup (quarter) | 60 g | 312 kcal |
| 100 g | 100 g | 520 kcal |
| ½ cup (half) | 120 g | 624 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Mayonnaise sriracha sauce
What is mayonnaise sriracha sauce made of?
Mayonnaise sriracha sauce combines creamy mayonnaise with sriracha, a chili sauce usually flavored with garlic and vinegar. Store-bought versions may include additional seasonings or sweeteners, while a simple homemade version needs only mayonnaise and sriracha.
How do you make mayonnaise sriracha sauce at home?
Mix mayonnaise with sriracha a little at a time until it reaches your preferred heat and color. A squeeze of lime or lemon can brighten the flavor, but it is optional. Refrigerate the mixture in a clean, covered container.
Is mayonnaise sriracha sauce hotter than regular sriracha?
No, mayonnaise sriracha sauce is usually milder than straight sriracha because the mayonnaise softens the chili's heat. The exact kick depends on how much sriracha is used, so taste a small amount before adding more to a dish.
What foods go well with mayonnaise sriracha sauce?
Mayonnaise sriracha sauce works well as a dip for fries, onion rings, and chicken tenders, or as a spread in burgers and sandwiches. It also pairs well with grilled seafood and roasted vegetables when you want a creamy, spicy finish.
Can you put mayonnaise sriracha sauce on sushi?
Yes, mayonnaise sriracha sauce is commonly drizzled over sushi rolls, especially rolls with cooked seafood or crunchy fillings. Its creamy chili flavor complements those textures, but use a light drizzle so it does not overwhelm the fish and rice.
Can you cook with mayonnaise sriracha sauce?
You can use mayonnaise sriracha sauce as a finishing sauce, but avoid boiling or frying it for a long time. High heat can cause the mayonnaise to separate. Brush it on after cooking or serve it alongside hot food instead.
How long does mayonnaise sriracha sauce last in the fridge?
Keep mayonnaise sriracha sauce covered and refrigerated, and use a clean utensil each time. For a homemade batch, make only what you can use promptly; for a commercial product, follow the package's after-opening storage instructions and use-by guidance.
Can mayonnaise sriracha sauce be used as a burger sauce?
Yes, mayonnaise sriracha sauce makes a quick burger spread, adding creaminess and chili heat in one step. Spread a thin layer on the bun; its strong flavor can compete with other toppings, so add extra pickles or lettuce if you want a fresher contrast.
What is the difference between mayonnaise sriracha sauce and plain sriracha?
Mayonnaise sriracha sauce is thicker, creamier, and generally less sharp than plain sriracha because it contains mayonnaise. Plain sriracha has a more direct chili-garlic-vinegar flavor and is easier to stir into soups or marinades without adding a creamy element.
What can you use instead of mayonnaise sriracha sauce?
For a similar creamy heat, mix mayonnaise with another chili sauce such as sambal oelek, adjusting the amount to taste. Plain sriracha alone is a less creamy substitute, so it will not work the same way as a spread or dip.
Mayonnaise sriracha sauce Vitamins & Minerals
Vitamins
Vitamin K
7.2µg · 6% DV
Vitamin E
0.48mg · 3% DV
Biotin
0.45µg · 2% DV
Vitamin C
0.9mg · 1% DV
Minerals
Sodium
123mg · 5% DV
Selenium
0.45µg · 1% DV
Phosphorus
3.6mg · 1% DV
Manganese
0.01mg · 0% DV
Potassium ⭐
14mg · 0% DV
Mayonnaise sriracha sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mayonnaise sriracha sauce
To burn the 78 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mayonnaise sriracha sauce?
Mayonnaise sriracha sauce blends the rich, creamy texture of mayonnaise with the heat and tang of sriracha, a chilli sauce associated with Thailand. The combination is now a familiar modern condiment in many places, and its heat and consistency vary with the brands and proportions used.
Use it as a dip for fries, or spread it in sandwiches and burgers; it also works well with eggs, seafood and roasted vegetables. Its creamy, mildly sweet taste softens the chilli’s sharpness, while the mayonnaise makes it a high-fat, energy-dense sauce. A little goes a long way, and stirring some into plain yoghurt makes a lighter dip with a gentler richness.
How Nutritious Is Mayonnaise sriracha sauce?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mayonnaise sriracha sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mayonnaise sriracha sauce Contain Allergens?
Contains these allergens:
Which Diets Is Mayonnaise sriracha sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mayonnaise sriracha sauce Fat Profile
SATURATED
1.23g
MONOUNSATURATED
1.88g
POLYUNSATURATED
4.32g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.