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Rich fat content, creamy texture, egg and oil-based sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
720
KCAL / 100G
Carbs
1.5g
· 1%
Protein
1g
· 1%
Fat
78g
· 98%
Fiber
0g
Vitamins
Vitamin K
80µg · 67% DV
Vitamin E
7mg · 47% DV
Biotin
2µg · 7% DV
Vitamin A
50µg · 6% DV
Minerals
Sodium
700mg · 30% DV
Phosphorus
20mg · 3% DV
Selenium
1µg · 2% DV
Calcium
10mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12g
MONOUNSATURATED
40g
POLYUNSATURATED
26g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Pauwels mayonnaise contains 720 calories per 100 g. It also provides 78 g of fat per 100 g.
It contains 1.5 g of carbohydrates per 100 g and has a glycemic index of 0, making it low in carbohydrates. However, it is very high in fat and calories, so portion size matters.
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Nutrition data compiled from USDA FoodData Central and scientific sources.