Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Mayonnaise Pauwels Calories
Rich fat content, creamy texture, egg and oil-based sauce
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Mayonnaise Pauwels (15 g) has 108 calories. That works out to 720 calories per 100 g. It contains 0.2 g of carbs, 0.2 g of protein, 11.7 g of fat and 0 g of fiber. Its 12 µg of Vitamin K covers 10% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Mayonnaise Pauwels Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
108
KCAL / 15G
Carbs
0.2g
· 0% DV
Protein
0.2g
· 0% DV
Fat
11.7g
· 15% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 1% · Protein 1% · Fat 98%
Mayonnaise Pauwels nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | |
| Total fat | 11.7 g | 15% |
| Saturated fat | 1.8 g | 9% |
| Trans fat | 0.02 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tablespoon of Mayonnaise Pauwels?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 108 kcal |
| 1 teaspoon (small) | 5 g | 36 kcal |
| 1 pack (mini) | 20 g | 144 kcal |
| 1 serving (medium) | 25 g | 180 kcal |
| 2 tablespoon (large) | 30 g | 216 kcal |
| 1 serving (large) | 40 g | 288 kcal |
| 1 pack (medium) | 50 g | 360 kcal |
| 100 g | 100 g | 720 kcal |
| 1 pack (large) | 100 g | 720 kcal |
| 1 cup (jumbo) | 240 g | 1728 kcal |
Calculated from 720 calories per 100 g.
Frequently Asked Questions About Mayonnaise Pauwels
What is Mayonnaise Pauwels made of?
Mayonnaise Pauwels is a creamy, egg-and-oil-based sauce. The exact ingredients and oil used can vary by product, so check the ingredient list on your pack if you need to confirm a particular ingredient.
Does Mayonnaise Pauwels need to be refrigerated after opening?
Yes, refrigerate Mayonnaise Pauwels after opening and close the lid tightly. Use a clean utensil each time and follow any storage directions printed on the package to keep the sauce in good condition.
How long does Mayonnaise Pauwels last after opening?
Mayonnaise Pauwels’ opened shelf life is given by the storage instructions on its package. Keep it refrigerated and use it within that stated period; discard it if its smell, colour, or texture changes noticeably.
Can you freeze Mayonnaise Pauwels?
No, freezing Mayonnaise Pauwels is not recommended. The emulsion can separate as it thaws, leaving a grainy or watery sauce, so refrigerate the opened product and use it without freezing.
Is Mayonnaise Pauwels safe to eat during pregnancy?
Mayonnaise Pauwels can be suitable during pregnancy if its egg is pasteurized and the product has been stored correctly. If the package does not confirm pasteurization or you have a pregnancy-related concern, ask your healthcare professional.
Can you cook with Mayonnaise Pauwels?
Yes, Mayonnaise Pauwels can be added to some cooked dishes, but high heat may cause the sauce to split. For a smoother result, stir it in after removing the dish from the heat or use it in a cold sauce.
Can Mayonnaise Pauwels be used in potato salad?
Yes, Mayonnaise Pauwels works in potato salad. Let the potatoes cool before mixing them with the sauce to help preserve its texture, and keep the finished salad refrigerated until serving.
How is Mayonnaise Pauwels different from homemade mayonnaise?
Mayonnaise Pauwels is a ready-made, packaged sauce, while homemade mayonnaise is prepared from ingredients chosen for a particular recipe. Their flavour, texture, and storage life can differ depending on the recipe and product formulation.
Can Mayonnaise Pauwels be used as a dip?
Yes, Mayonnaise Pauwels can be served as a dip on its own or mixed with herbs, spices, or other sauces. Keep the portion in use separate from the jar so food does not contaminate the remaining mayonnaise.
What should you do if Mayonnaise Pauwels is left out of the fridge?
If Mayonnaise Pauwels has been left unrefrigerated for an extended time, discard it rather than returning it to the fridge. Egg-based sauces can become unsafe when held warm, so keep servings chilled during meals and gatherings.
Mayonnaise Pauwels Vitamins & Minerals
Vitamins
Vitamin K
12µg · 10% DV
Vitamin E
1.05mg · 7% DV
Biotin
0.3µg · 1% DV
Vitamin A
7.5µg · 1% DV
Minerals
Sodium
105mg · 5% DV
Phosphorus
3mg · 0% DV
Copper
0mg · 0% DV
Zinc
0.03mg · 0% DV
Potassium ⭐
3mg · 0% DV
Mayonnaise Pauwels Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mayonnaise Pauwels
To burn the 108 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mayonnaise Pauwels?
Mayonnaise Pauwels is a packaged mayonnaise made as an emulsion of oil and egg, with the smooth, thick texture typical of the sauce. It can be spread in sandwiches or stirred into salads, dips and dressings.
Its creamy, tangy richness works well with chips, burgers, cold meats and vegetables, whether served at the table or used as a sandwich spread. The nutrition profile is mostly fat, with 78 g per 100 g, while protein and carbohydrates are low. For a lighter-tasting dressing, use a small spoonful and loosen it with yoghurt, lemon juice or a little water.
How Nutritious Is Mayonnaise Pauwels?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mayonnaise Pauwels Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mayonnaise Pauwels Contain Allergens?
Contains these allergens:
Which Diets Is Mayonnaise Pauwels Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mayonnaise Pauwels Fat Profile
SATURATED
1.8g
MONOUNSATURATED
6g
POLYUNSATURATED
3.9g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Compare Mayonnaise Pauwels
Foods Similar to Mayonnaise Pauwels
Have another question about Mayonnaise Pauwels?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.