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Mayonnaise (organic) Calories
Made with organic eggs and oil, additive-free mayonnaise.
CALORIES
GI
POTASSIUM
FIBER
Mayonnaise (organic) Nutrition Facts
Selected: 100 g
680
KCAL / 100G
Carbs
1g
· 1%
Protein
1.2g
· 1%
Fat
75g
· 98%
Fiber
0g
Mayonnaise (organic) Vitamins & Minerals
Vitamins
Vitamin K
60µg · 50% DV
Vitamin E
7mg · 47% DV
B12
0.2µg · 8% DV
Vitamin A
60µg · 7% DV
Minerals
Sodium
680mg · 30% DV
Selenium
3µg · 5% DV
Phosphorus
20mg · 3% DV
Iodine
3µg · 2% DV
Mayonnaise (organic) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mayonnaise (organic) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mayonnaise (organic) Contain Allergens?
Contains these allergens:
Which Diets Is Mayonnaise (organic) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mayonnaise (organic) Fat Profile
SATURATED
7.5g
MONOUNSATURATED
22g
POLYUNSATURATED
19.5g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Mayonnaise (organic)
Mayonnaise (organic) — Frequently Asked Questions
How many calories are in organic mayonnaise?
Organic mayonnaise provides 680 calories per 100 g. Per 100 g, it also contains 75 g fat, 1.2 g protein, and 1 g carbohydrates.
Is organic mayonnaise suitable for vegetarians, and does it contain allergens?
This organic mayonnaise is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains eggs, which are a declared allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.