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Chili mayonnaise Calories
Spicy, high-fat condiment
CALORIES
GI
POTASSIUM
FIBER
Chili mayonnaise Nutrition Facts
Selected: 100 g
680
KCAL / 100G
Carbs
7.5g
· 4%
Protein
1.2g
· 1%
Fat
74g
· 95%
Fiber
0.6g
Chili mayonnaise Vitamins & Minerals
Vitamins
Vitamin E
8.5mg · 57% DV
Vitamin K
55µg · 46% DV
Biotin
2.5µg · 8% DV
Vitamin A
65µg · 7% DV
Minerals
Sodium
620mg · 27% DV
Selenium
3.5µg · 6% DV
Phosphorus
28mg · 4% DV
Iodine
4µg · 3% DV
Chili mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chili mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chili mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Chili mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chili mayonnaise Fat Profile
SATURATED
11g
MONOUNSATURATED
18g
POLYUNSATURATED
33g
Omega 6:3 ratio 35.6:1
Above the ideal 4:1 (35.6:1).
Foods Similar to Chili mayonnaise
Chili mayonnaise — Frequently Asked Questions
How many calories are in chili mayonnaise, and what are its macros?
Per 100 g, chili mayonnaise provides 680 calories. It contains 74 g fat, 7.5 g carbs, and 1.2 g protein.
Is chili mayonnaise keto-friendly, and what is its glycemic index?
Based on the provided diet compatibility, chili mayonnaise is suitable for keto. Its glycemic index is 15, which indicates a low glycemic impact.
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Nutrition data compiled from USDA FoodData Central and scientific sources.