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Maxsimus Bar Calories
Protein snack bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Maxsimus Bar (45 g) has 171 calories. That works out to 380 calories per 100 g. It contains 17.1 g of carbs, 14.9 g of protein, 5.4 g of fat and 3.6 g of fiber. Its 121.5 mg of Phosphorus covers 17% of the Daily Value. Its glycemic index is 42 (medium), so it raises blood sugar at a moderate pace.
Maxsimus Bar Nutrition Facts
Selected: 1 piece (medium) · 45 g
171
KCAL / 45G
Carbs
17.1g
· 6% DV
Protein
14.9g
· 30% DV
Fat
5.4g
· 7% DV
Fiber
3.6g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 34% · Fat 27%
Maxsimus Bar nutrition facts table · 1 piece (medium) (45 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 171 kcal | |
| Total fat | 5.4 g | 7% |
| Saturated fat | 2.79 g | 14% |
| Trans fat | 0.02 g | |
| Sodium | 117 mg | 5% |
| Total carbohydrate | 17.1 g | 6% |
| Fiber | 3.6 g | 13% |
| Protein | 14.9 g | 30% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Maxsimus Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 45 g | 171 kcal |
| 1 piece (mini) | 25 g | 95 kcal |
| 1 piece (small) | 35 g | 133 kcal |
| 1 pack (medium) | 45 g | 171 kcal |
| 1 piece (large) | 60 g | 228 kcal |
| 2 piece (double) | 90 g | 342 kcal |
| 100 g | 100 g | 380 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Maxsimus Bar
What is Maxsimus Bar?
Maxsimus Bar is a packaged snack bar marketed as a protein snack. It is convenient between meals or around an active day, but it does not provide the variety of foods found in a balanced meal.
Can Maxsimus Bar replace a meal?
No, Maxsimus Bar is not a complete meal replacement. It can work as a convenient snack, but a meal should include a wider range of foods; pair the bar with fruit or other foods if you need something more substantial.
Should you eat Maxsimus Bar before or after a workout?
You can eat Maxsimus Bar before or after a workout. Having a dense snack immediately before exercise may feel uncomfortable for some people; after training, it can be one of several protein-containing foods in your day.
Does Maxsimus Bar help with weight loss?
Maxsimus Bar does not cause weight loss by itself. Using it as a planned snack may help you avoid less structured grazing, but adding bars on top of your usual meals can increase your overall food intake.
What ingredients are in Maxsimus Bar?
Maxsimus Bar is a protein snack bar, and its ingredients can differ by variety. Check the ingredient list on the specific wrapper for the exact formulation, rather than assuming every flavor has the same recipe.
Can you eat Maxsimus Bar every day?
Yes, Maxsimus Bar can fit into a daily eating routine as a snack. It is best not to rely on it as your main source of nourishment; include a range of foods in your meals as well.
Is Maxsimus Bar good to eat for breakfast?
Yes, you can have Maxsimus Bar at breakfast, but by itself it is not a varied breakfast. Add foods such as fruit or yogurt if you want a more substantial meal with a broader mix of foods.
How should you store Maxsimus Bar?
Keep Maxsimus Bar in its unopened wrapper in a cool, dry place. Heat can soften the bar or melt its coating; once opened, it is best eaten promptly rather than left exposed.
Is Maxsimus Bar suitable for children?
Children can have Maxsimus Bar occasionally, but it should not be treated as a product designed to meet a child’s daily nutrition needs. Varied, age-appropriate meals should remain the foundation of their diet.
Can you eat Maxsimus Bar with coffee?
Yes, Maxsimus Bar can be eaten with coffee. The pairing does not change the bar itself; if you add sugar or syrups to your coffee, include those in what you are having with the snack.
Maxsimus Bar Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B3
0.5mg · 3% DV
B1
0.04mg · 3% DV
Biotin
0.9µg · 3% DV
Minerals
Phosphorus
122mg · 17% DV
Copper
0.09mg · 10% DV
Manganese
0.2mg · 9% DV
Calcium
81mg · 8% DV
Sodium
117mg · 5% DV
Potassium ⭐
131mg · 4% DV
Maxsimus Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Maxsimus Bar
To burn the 171 calories in 1 piece (medium) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Maxsimus Bar?
Maxsimus Bar is a packaged protein snack bar made for convenient eating between meals; check the pack for its specific ingredients and flavour. Its compact format makes it easy to carry, and bars of this kind are typically firm or chewy with a sweet taste. It can be eaten as a quick snack at work, while travelling or after exercise, rather than as a substitute for a full meal. With 33 g of protein per 100 g, it has a notably protein-focused nutritional profile and also provides fibre. Pair it with a piece of fruit or water if you want a more rounded snack.
How Nutritious Is Maxsimus Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Maxsimus Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Maxsimus Bar Contain Allergens?
Contains these allergens:
Which Diets Is Maxsimus Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Maxsimus Bar Fat Profile
SATURATED
2.79g
MONOUNSATURATED
1.22g
POLYUNSATURATED
0.99g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.