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Maximus White Chocolate Bar Calories
Protein bar, white chocolate coated, sports snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Maximus White Chocolate Bar (60 g) has 240 calories. That works out to 400 calories per 100 g. It contains 21 g of carbs, 18 g of protein, 9 g of fat and 4.2 g of fiber. Its 120 mg of Phosphorus covers 17% of the Daily Value. Its glycemic index is 40 (medium), so it raises blood sugar at a moderate pace.
Maximus White Chocolate Bar Nutrition Facts
Selected: 1 piece (medium) · 60 g
240
KCAL / 60G
Carbs
21g
· 8% DV
Protein
18g
· 36% DV
Fat
9g
· 12% DV
Fiber
4.2g
· 15% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 30% · Fat 35%
Maximus White Chocolate Bar nutrition facts table · 1 piece (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 240 kcal | |
| Total fat | 9 g | 12% |
| Saturated fat | 4.2 g | 21% |
| Trans fat | 0.06 g | |
| Sodium | 120 mg | 5% |
| Total carbohydrate | 21 g | 8% |
| Fiber | 4.2 g | 15% |
| Protein | 18 g | 36% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Maximus White Chocolate Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 60 g | 240 kcal |
| 1 piece (small) | 40 g | 160 kcal |
| 1 pack (medium) | 60 g | 240 kcal |
| 1 serving (medium) | 60 g | 240 kcal |
| 1 piece (large) | 80 g | 320 kcal |
| 1 pack (large) | 80 g | 320 kcal |
| 1 serving (large) | 80 g | 320 kcal |
| 100 g | 100 g | 400 kcal |
| 2 piece (double) | 120 g | 480 kcal |
Calculated from 400 calories per 100 g.
Frequently Asked Questions About Maximus White Chocolate Bar
Is Maximus White Chocolate Bar good for you?
It can be a convenient protein snack, but it is best treated as an occasional packaged option rather than a substitute for varied meals. Its white-chocolate coating makes it different from less confectionery-style protein choices.
Does Maximus White Chocolate Bar help build muscle?
It can contribute protein to your diet, but the bar alone does not build muscle. Muscle growth also requires regular resistance training and enough food overall; use it as a convenient snack, not as a replacement for those basics.
Can Maximus White Chocolate Bar replace a meal?
No, it is not a complete meal replacement. It can work as a portable snack, but a meal should include a broader range of foods and nutrients than a single protein bar provides.
When should you eat Maximus White Chocolate Bar around a workout?
You can eat it before or after exercise, depending on what suits your routine. If eating it shortly before training feels uncomfortable, have it earlier; after exercise, pair it with a regular meal when you need more than a snack.
What protein source is in Maximus White Chocolate Bar?
The available product information identifies it as a protein bar but does not specify the protein source. Check the ingredient list on your particular wrapper for the exact source and other ingredients.
Is Maximus White Chocolate Bar useful for weight loss?
It does not cause weight loss on its own. It may be a handy snack, but it is more useful for weight management when it replaces another snack rather than being added on top of your usual food.
How should you store Maximus White Chocolate Bar after opening?
Eat it soon after opening, or seal the remaining portion and keep it somewhere cool and dry. Heat can soften or melt the white-chocolate coating, so avoid leaving the bar in direct sun or a hot car.
Can you freeze Maximus White Chocolate Bar?
You can freeze it, but the coating or texture may change as it thaws. If you try it, wrap it securely and let it thaw while still wrapped to reduce condensation on the chocolate coating.
Is Maximus White Chocolate Bar suitable for people with diabetes?
It may fit some meal plans, but its carbohydrate content can affect blood glucose. Portion size and personal treatment plans matter, so people managing diabetes should ask their healthcare professional how to include it.
Does Maximus White Chocolate Bar need to be refrigerated?
No, refrigeration is not usually needed while the wrapper is intact. Store it in a cool, dry place; chilling can make the bar firmer, while warm storage may soften the white-chocolate coating.
Maximus White Chocolate Bar Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.12mg · 9% DV
B6
0.15mg · 9% DV
B1
0.09mg · 8% DV
Minerals
Phosphorus
120mg · 17% DV
Copper
0.12mg · 13% DV
Calcium
90mg · 9% DV
Iron
1.2mg · 7% DV
Sodium
120mg · 5% DV
Potassium ⭐
150mg · 4% DV
Maximus White Chocolate Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Maximus White Chocolate Bar
To burn the 240 calories in 1 piece (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Maximus White Chocolate Bar?
Maximus White Chocolate Bar is a packaged protein bar with a white chocolate coating, made as a portable snack. The exact ingredients and texture of the centre can vary by product, so check the wrapper for details.
The coating gives it a sweet, creamy taste, while the bar itself is typically denser and more filling than an ordinary chocolate bar. It can suit a busy day as a between-meal snack, or be packed for a workout; it is not a substitute for a varied meal. At 30 g of protein per 100 g, it is protein-rich, but it also contains carbohydrates and fat. Pair it with water, coffee or tea, and use the stated serving size if you want to keep the snack modest.
How Nutritious Is Maximus White Chocolate Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Maximus White Chocolate Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Maximus White Chocolate Bar Contain Allergens?
Contains these allergens:
Which Diets Is Maximus White Chocolate Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Maximus White Chocolate Bar Fat Profile
SATURATED
4.2g
MONOUNSATURATED
2.4g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.