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Large multi-layer fast-food burger
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (whole) of Maximus Burger (260 g) has 689 calories. That works out to 265 calories per 100 g. It contains 55.6 g of carbs, 34.3 g of protein, 36.7 g of fat and 4.2 g of fiber. Its 2.1 µg of B12 covers 89% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (whole) · 260 g
689
KCAL / 260G
Carbs
55.6g
· 20% DV
Protein
34.3g
· 69% DV
Fat
36.7g
· 47% DV
Fiber
4.2g
· 15% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 32% · Protein 20% · Fat 48%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 689 kcal | |
| Total fat | 36.7 g | 47% |
| Saturated fat | 13.26 g | 66% |
| Trans fat | 0.78 g | |
| Sodium | 1404 mg | 61% |
| Total carbohydrate | 55.6 g | 20% |
| Fiber | 4.2 g | 15% |
| Protein | 34.3 g | 69% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 260 g | 689 kcal |
| 1 serving (quarter) | 65 g | 172 kcal |
| 100 g | 100 g | 265 kcal |
| 1 serving (half) | 130 g | 345 kcal |
| 1 piece (small) | 180 g | 477 kcal |
| 1 piece (medium) | 220 g | 583 kcal |
| 1 piece (large) | 320 g | 848 kcal |
| 1 piece (jumbo) | 380 g | 1007 kcal |
| 2 piece (double) | 520 g | 1378 kcal |
Calculated from 265 calories per 100 g.
A Maximus Burger is a large, multilayer fast-food burger. Its stacked construction makes it more substantial than a simple single-patty burger, while the exact toppings and sauces can vary by restaurant.
A Maximus Burger is built with burger buns and layers of patty; the exact toppings depend on the restaurant’s recipe. Check that restaurant’s menu for the specific build rather than assuming every Maximus Burger has the same cheese, sauces, or vegetables.
Yes, a Maximus Burger can serve as a meal on its own. It is a large, layered fast-food burger, so adding fries and other sides can make the meal substantially more filling.
A Maximus Burger is distinguished by its large, multilayer build, rather than the simpler single-patty format many people mean by a regular burger. The precise number and type of layers can depend on where it is sold.
Hold the Maximus Burger firmly with both hands and take smaller bites while keeping the layers aligned. If sauce or fillings are sliding, leave the wrapper around the lower half as you eat to help support the burger.
Maximus Burger leftovers keep for 3–4 days in a covered container in the refrigerator. Refrigerate the burger within 2 hours of serving, and remove cold toppings before storing if you plan to reheat it.
Reheat a Maximus Burger after separating its cold toppings from the patty and bun. Warm the patty thoroughly in a pan or oven, then assemble it again with fresh lettuce, sauce, or other chilled toppings.
Yes, you can freeze a Maximus Burger, though its bun and fresh vegetables may become soft after thawing. Remove lettuce, tomato, and cold sauces first, then wrap the remaining components tightly and thaw them in the refrigerator.
A Maximus Burger pairs well with a crisp side salad, pickles, or a modest serving of fries. Its stacked, rich format works especially well with something fresh or tangy to balance the meal.
Make a lighter Maximus Burger-style meal at home by using less cheese and sauce, grilling the patty, and adding plenty of fresh vegetables. Keeping the stacked burger to fewer layers also makes it easier to eat without losing its defining style.
Vitamins
B12
2.13µg · 89% DV
B3
9.88mg · 62% DV
Biotin
15.6µg · 52% DV
B2
0.47mg · 36% DV
Minerals
Selenium
42µg · 76% DV
Phosphorus
429mg · 61% DV
Sodium
1404mg · 61% DV
Zinc
5.98mg · 54% DV
Potassium ⭐
572mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 689 calories in 1 piece (whole) (260 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Maksimus Burger is a large, multi-layer fast-food burger, typically built with a bun, a patty and additions such as cheese and sauce. The exact combination can vary by recipe or outlet. It is usually served as a substantial meal, either on its own or with a side such as fries.
Its soft bun, savoury patty and rich toppings make for a filling, hearty bite. Burgers are commonly eaten for lunch or dinner, and may come with a soft drink or a salad; in some places they are also a casual takeaway meal. It provides protein alongside a notable amount of fat and carbohydrate, with 13.2 g of protein per 100 g. For a lighter meal, pair it with salad and ask for less sauce.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13.26g
MONOUNSATURATED
14.56g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.