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Maximus (chocolate wafer) Calories

Chocolate wafer, high sugar and fat, popular snack

CALORIES

520kcal

70high

POTASSIUM

170mg

FIBER

2.5g

Maximus (chocolate wafer) Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

60g

· 47%

Protein

· 5%

Fat

28g

· 48%

Fiber

2.5g

Maximus (chocolate wafer) Vitamins & Minerals

Vitamins

0.14mg · 11% DV

1.2mg · 8% DV

B12

0.2µg · 8% DV

0.07mg · 6% DV

Minerals

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

Maximus (chocolate wafer) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Maximus (chocolate wafer) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Maximus (chocolate wafer) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Maximus (chocolate wafer) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Maximus (chocolate wafer) Fat Profile

SATURATED

15g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 220:1

Above the ideal 4:1 (220:1).

Foods Similar to Maximus (chocolate wafer)

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598 kcal

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Dark chocolate 70% cacao

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600 kcal

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Magnum almond ice cream

320 kcal

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Magnum almond ice cream sandwich

356 kcal

Maximus (chocolate wafer) — Frequently Asked Questions

How many calories are in Maximus chocolate wafer?

Maximus chocolate wafer provides 520 calories per 100 g. It is a calorie-dense sweet.

Is Maximus chocolate wafer vegetarian, and does it contain any allergens?

It is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.