1 piece (medium) of Maximus (chocolate wafer) (35 g) has 182 calories. That works out to 520 calories per 100 g. It contains 21 g of carbs, 2.1 g of protein, 9.8 g of fat and 0.9 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.

What is Maximus (chocolate wafer)?

Maximus (chocolate wafer) is a packaged bar made of crisp, pale wafer layers with a filling between them and a smooth chocolate coating. Its light crunch and sweet chocolate flavour make it a familiar grab-and-go treat rather than a dessert that needs preparation.

It can be enjoyed on its own as a snack, or alongside tea or coffee; in many places, similar wafer bars are also packed for a quick break at school or work. It is high in sugar and fat, with 520 calories per 100 g, so a single piece is a practical way to keep the portion modest. Pair it with fresh fruit if you want something alongside it that is less sweet.

Maximus (chocolate wafer) Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

60g

· 22% DV

Protein

· 12% DV

Fat

28g

· 36% DV

Fiber

2.5g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 47% · Protein 5% · Fat 48%

Maximus (chocolate wafer) Vitamins & Minerals

Vitamins

0.14mg · 11% DV

1.2mg · 8% DV

B12

0.2µg · 8% DV

0.07mg · 6% DV

Minerals

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

How Nutritious Is Maximus (chocolate wafer)?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

22/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Maximus (chocolate wafer) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Maximus (chocolate wafer)

To burn the 520 calories in 100 g:

🚶

129min

Walking (5 km/h)

🏃

53min

Running (8 km/h)

🚴

71min

Cycling

🏊

61min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Maximus (chocolate wafer) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Maximus (chocolate wafer) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Maximus (chocolate wafer) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Maximus (chocolate wafer) Fat Profile

SATURATED

15g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 220:1

Above the ideal 4:1 (220:1).

Compare Maximus (chocolate wafer)

🍫vs🍬

Maximus (chocolate wafer) vs Rose Turkish delight190 kcal more per 100 g

→🍫vs🍯

Maximus (chocolate wafer) vs Caramel sauce200 kcal more per 100 g

→🍫vs🍫

Maximus (chocolate wafer) vs Dark chocolate20 kcal fewer per 100 g

→🍫vs🍮

Maximus (chocolate wafer) vs Höşmerim200 kcal more per 100 g

→

Foods Similar to Maximus (chocolate wafer)

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Frequently Asked Questions About Maximus (chocolate wafer)

What is Maximus chocolate wafer made of?

Maximus chocolate wafer is made of crisp wafer layers, a darker filling between them, and a chocolate coating on the outside. The exact ingredients and proportions can vary by product version, so use the package ingredient list for a precise recipe.

Is Maximus chocolate wafer coated in chocolate?

Yes, Maximus chocolate wafer has a smooth chocolate coating around its crisp wafer layers. The coating can soften in warm conditions, so keep the bar away from direct sunlight and heat.

What makes Maximus chocolate wafer different from a plain wafer?

Maximus chocolate wafer is a long bar with a chocolate-coated exterior and a darker filling between its wafer layers. A plain wafer may have no coating or filling, although recipes and formats vary between brands.

Why does Maximus chocolate wafer go soft after opening?

Maximus chocolate wafer can go soft when its wafer layers absorb moisture from the air. Seal the opened bar in an airtight container and keep it in a dry place to help preserve its crisp texture.

How should I store Maximus chocolate wafer?

Store Maximus chocolate wafer in a cool, dry place away from sunlight. After opening, seal it in an airtight container; heat can soften the coating, while moisture can make the wafer layers less crisp.

Can you refrigerate Maximus chocolate wafer?

Yes, you can refrigerate Maximus chocolate wafer, but it usually does not need refrigeration. Condensation as the cold bar warms up can affect its crispness, so a cool, dry cupboard is often a better choice.

Can Maximus chocolate wafer be frozen?

You can freeze Maximus chocolate wafer in a tightly sealed container, though freezing is not usually necessary. Let it come back to room temperature while still wrapped to reduce condensation on the wafer and chocolate coating.

Does Maximus chocolate wafer melt in a hot car?

Yes, the chocolate coating on Maximus chocolate wafer can soften or melt in a hot car. Keep it out of a parked vehicle and direct sun; after melting and re-hardening, the coating may look or feel different.

Can you eat Maximus chocolate wafer with coffee?

Yes, Maximus chocolate wafer can be served with coffee as a sweet snack. Its chocolate coating and filling pair well with unsweetened coffee, and eating it alongside the drink keeps the wafer crisp.

Is Maximus chocolate wafer a good snack before a workout?

Maximus chocolate wafer can be a convenient sweet bite before exercise, but it is not a particularly substantial snack. For longer-lasting energy, pair it with a food that provides protein, such as yogurt, rather than relying on the wafer alone.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026