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Maxim Raspberry Frozen Yogurt Calories

Raspberry-flavored frozen yogurt

CALORIES

139kcal

52medium

POTASSIUM

175mg

FIBER

0.5g

Maxim Raspberry Frozen Yogurt Nutrition Facts

Selected: 100 g

139

KCAL / 100G

Carbs

26.2g

· 76%

Protein

3.5g

· 10%

Fat

2.2g

· 14%

Fiber

0.5g

Maxim Raspberry Frozen Yogurt Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

101mg · 14% DV

Calcium

122mg · 12% DV

Iodine

18µg · 12% DV

Selenium

2.8µg · 5% DV

Maxim Raspberry Frozen Yogurt Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Maxim Raspberry Frozen Yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Maxim Raspberry Frozen Yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Maxim Raspberry Frozen Yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Maxim Raspberry Frozen Yogurt Fat Profile

SATURATED

1.35g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Maxim Raspberry Frozen Yogurt

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Maxim Raspberry Frozen Yogurt — Frequently Asked Questions

How many calories are in Maxim Raspberry Frozen Yogurt?

Maxim Raspberry Frozen Yogurt contains 139 calories per 100 g. It also provides 3.5 g of protein, 26.2 g of carbohydrates, and 2.2 g of fat per 100 g.

Is Maxim Raspberry Frozen Yogurt suitable for a gluten-free diet?

Yes, it is listed as gluten-free and is also suitable for vegetarian and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.