Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Maxiking Calories
Chocolate-coated milky snack bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (whole) of Maxiking (35 g) has 182 calories. That works out to 520 calories per 100 g. It contains 18.2 g of carbs, 2.9 g of protein, 10.5 g of fat and 0.4 g of fiber. Its 0.1 mg of B2 covers 9% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Maxiking Nutrition Facts
Selected: 1 piece (whole) · 35 g
182
KCAL / 35G
Carbs
18.2g
· 7% DV
Protein
2.9g
· 6% DV
Fat
10.5g
· 13% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 6% · Fat 53%
Maxiking nutrition facts table · 1 piece (whole) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 182 kcal | |
| Total fat | 10.5 g | 13% |
| Saturated fat | 5.95 g | 30% |
| Trans fat | 0.07 g | |
| Sodium | 49 mg | 2% |
| Total carbohydrate | 18.2 g | 7% |
| Fiber | 0.4 g | 1% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Maxiking?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 35 g | 182 kcal |
| 1 serving (small) | 35 g | 182 kcal |
| 1 pack (mini) | 35 g | 182 kcal |
| 2 piece (double) | 70 g | 364 kcal |
| 1 serving (medium) | 70 g | 364 kcal |
| 2 pack (double) | 70 g | 364 kcal |
| 100 g | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Maxiking
What is Maxiking made of?
Maxiking is a chilled layered snack made with milk cream, caramel, hazelnut pieces and wafers, covered in chocolate. It is a commercially manufactured, ultra-processed sweet, rather than a simple homemade milk-and-chocolate snack.
Does Maxiking need to be refrigerated?
Yes, Maxiking should be kept refrigerated. Chilling helps the milk filling hold its texture and keeps the layers firm; avoid leaving it at room temperature for an extended period after purchase.
Can you freeze Maxiking?
Yes, you can freeze Maxiking, but freezing may change the wafer’s crunch and the filling’s texture once thawed. If you prefer it firmer, let it sit briefly after taking it from the freezer, and avoid repeatedly thawing and refreezing it.
How long does Maxiking last after opening?
Maxiking is best eaten soon after opening. Air and moisture can soften the wafer and affect the milk filling, so keep any remainder covered in the refrigerator and follow the package’s use-by date.
Is Maxiking the same as Kinder Maxi King?
Maxiking is commonly used as a shortened name for Kinder Maxi King, the chilled chocolate-coated snack with milk cream, caramel, wafer and hazelnut. Product names and formulations can vary by market, so the package name identifies the exact version.
Why is Maxiking sold chilled?
Maxiking is sold chilled because its milk-based filling is designed to be kept cold, and chilling helps the layered snack retain its shape. Keep it refrigerated at home rather than treating it like a shelf-stable chocolate bar.
Can you make Maxiking at home?
Yes, you can make a Maxiking-style dessert by layering wafers with milk cream, caramel and chopped hazelnuts, then coating it with chocolate. Chill it until firm; a homemade version will have a different texture and storage life from the packaged snack.
Is Maxiking a healthy snack?
Maxiking is better thought of as an occasional sweet than an everyday snack. Although it contains milk and hazelnuts, it is an ultra-processed product with a chocolate coating, caramel and wafer layers.
Does Maxiking make you gain weight?
Maxiking does not cause weight gain by itself, but eating it often can add to an overall pattern of taking in more energy than you use. Having it occasionally as a dessert is different from making it a routine snack.
Is Maxiking suitable for children?
Children can have Maxiking occasionally, but it is a sweet treat rather than an everyday snack. Its hazelnut pieces may be a choking hazard for very young children, so consider the child’s age and ability to chew safely.
Maxiking Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
Vitamin A
63µg · 7% DV
B12
0.12µg · 5% DV
Biotin
1.05µg · 4% DV
Minerals
Phosphorus
63mg · 9% DV
Calcium
77mg · 8% DV
Copper
0.03mg · 3% DV
Potassium ⭐
112mg · 3% DV
Sodium
49mg · 2% DV
Maxiking Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Maxiking
To burn the 182 calories in 1 piece (whole) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Maxiking?
Maxiking is Kinder’s chilled confectionery bar, developed in Germany. It combines a soft milk-cream and caramel filling with a milk-chocolate coating and pieces of hazelnut. The smooth, sweet centre contrasts with the nuts’ crunch. In Germany and elsewhere in Europe, it is commonly eaten cold as a quick snack or a small dessert; it also suits a coffee or tea break. Its flavour is creamy and caramel-sweet, while the hazelnut adds a toasted note. Maxiking is energy-dense, with much of its energy coming from fat and carbohydrates, alongside some protein from the milk ingredients. For a lighter snack, enjoy one piece after a meal or pair it with fresh fruit rather than adding another sweet.
How Nutritious Is Maxiking?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Maxiking Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Maxiking Contain Allergens?
Contains these allergens:
Which Diets Is Maxiking Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Maxiking Fat Profile
SATURATED
5.95g
MONOUNSATURATED
3.33g
POLYUNSATURATED
0.74g
Omega 6:3 ratio 63:1
Above the ideal 4:1 (63:1).
Compare Maxiking
Foods Similar to Maxiking
Have another question about Maxiking?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.