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Max ice cream Calories
Ice cream dessert, contains sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Max ice cream Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
27g
· 47%
Protein
3.5g
· 6%
Fat
12g
· 47%
Fiber
0.6g
Max ice cream Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
95µg · 11% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
8µg · 5% DV
Selenium
2.5µg · 5% DV
Max ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Max ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Max ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Max ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Max ice cream Fat Profile
SATURATED
7.4g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
Foods Similar to Max ice cream
Max ice cream — Frequently Asked Questions
How many calories are in Max ice cream?
Max ice cream contains 230 calories per 100 g. A 100 g serving also provides 27 g of carbohydrates, 12 g of fat, and 3.5 g of protein.
Does Max ice cream raise blood sugar?
Max ice cream has a glycemic index of 61, which is in the medium range. It contains 27 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.