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vanilla ice cream with chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
315
KCAL / 100G
Carbs
31.5g
· 40%
Protein
3.8g
· 5%
Fat
19.2g
· 55%
Fiber
1.1g
Vitamins
Vitamin A
145µg · 16% DV
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
126mg · 18% DV
Calcium
118mg · 12% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.6g
MONOUNSATURATED
5.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Max Classic Ice Cream provides 315 calories per 100g. The total calories will vary based on the portion you eat.
It is suitable for vegetarian and omnivore diets. It contains dairy and soy, so it is not suitable for people with those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.