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Max Classic Cocoa Ice Cream Calories
Cocoa ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Max Classic Cocoa Ice Cream (70 g) has 210 calories. That works out to 300 calories per 100 g. It contains 24.5 g of carbs, 2.8 g of protein, 11.2 g of fat and 1 g of fiber. Its 80.5 mg of Phosphorus covers 12% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Max Classic Cocoa Ice Cream Nutrition Facts
Selected: 1 piece (medium) · 70 g
210
KCAL / 70G
Carbs
24.5g
· 9% DV
Protein
2.8g
· 6% DV
Fat
11.2g
· 14% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 5% · Fat 48%
Max Classic Cocoa Ice Cream nutrition facts table · 1 piece (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 210 kcal | |
| Total fat | 11.2 g | 14% |
| Saturated fat | 7.14 g | 36% |
| Trans fat | 0.24 g | |
| Sodium | 56 mg | 2% |
| Total carbohydrate | 24.5 g | 9% |
| Fiber | 1 g | 4% |
| Protein | 2.8 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Max Classic Cocoa Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 210 kcal |
| ½ piece (half) | 35 g | 105 kcal |
| 1 piece (mini) | 45 g | 135 kcal |
| 1 piece (small) | 60 g | 180 kcal |
| 1 piece (large) | 90 g | 270 kcal |
| 100 g | 100 g | 300 kcal |
| 1 piece (jumbo) | 120 g | 360 kcal |
| 2 piece (double) | 140 g | 420 kcal |
Calculated from 300 calories per 100 g.
Frequently Asked Questions About Max Classic Cocoa Ice Cream
What is Max Classic Cocoa Ice Cream made from?
Max Classic Cocoa Ice Cream is a cocoa ice cream, but its exact recipe and ingredient proportions cannot be determined from the product name alone. For specific ingredients such as cocoa, chocolate, or added flavorings, use the ingredient list on the package.
Is Max Classic Cocoa Ice Cream different from homemade cocoa ice cream?
Yes. Max Classic Cocoa Ice Cream is an ultra-processed, commercially made product, while homemade cocoa ice cream can be made with ingredients you choose. The homemade version gives you more control over the recipe; the packaged product is ready to serve.
Can you refreeze Max Classic Cocoa Ice Cream after it melts?
No. If Max Classic Cocoa Ice Cream has fully melted, do not refreeze it. Thawing can allow bacteria to grow, and freezing it again does not make it safe; it can also leave the ice cream grainy or icy.
How should Max Classic Cocoa Ice Cream be stored after opening?
Keep Max Classic Cocoa Ice Cream frozen and close its package securely after serving. Limit the time it spends out of the freezer, then return it promptly so repeated warming and refreezing do not damage its texture.
Can people with lactose intolerance eat Max Classic Cocoa Ice Cream?
They may develop symptoms because Max Classic Cocoa Ice Cream contains dairy. The available product information does not establish that it is lactose-free, so people who react to lactose should avoid assuming it will suit them.
Can people with diabetes eat Max Classic Cocoa Ice Cream?
Yes, but its carbohydrates can affect blood glucose. People with diabetes should account for the serving in their meal plan; if they need individualized guidance for their treatment or medication, they should ask their healthcare team.
Is Max Classic Cocoa Ice Cream safe for children?
Yes, children can have Max Classic Cocoa Ice Cream as an occasional dessert. Since it is a sweet treat, keep it from replacing more nourishing foods; supervise young children while they eat to reduce choking risk.
Does Max Classic Cocoa Ice Cream contain cocoa or chocolate?
Its name identifies it as cocoa ice cream, but that does not reveal whether the recipe uses cocoa powder, chocolate, or both. The product’s ingredient list is the reliable way to distinguish those ingredients.
Can Max Classic Cocoa Ice Cream be served with coffee?
Yes. Max Classic Cocoa Ice Cream pairs well with coffee, whose bitterness can balance the sweet cocoa flavor. Serve it alongside the drink rather than leaving it in a hot coffee, where it will quickly melt.
Is Max Classic Cocoa Ice Cream a good post-workout snack?
Not by itself. Max Classic Cocoa Ice Cream is a sweet dessert and provides little protein compared with common recovery foods, so pair it with a protein-containing snack or choose a more balanced option after a demanding workout.
Max Classic Cocoa Ice Cream Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
B12
0.24µg · 10% DV
Vitamin A
59.5µg · 7% DV
B5
0.24mg · 5% DV
Minerals
Phosphorus
81mg · 12% DV
Copper
0.08mg · 9% DV
Calcium
91mg · 9% DV
Iodine
13µg · 9% DV
Potassium ⭐
154mg · 5% DV
Sodium
56mg · 2% DV
Max Classic Cocoa Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Max Classic Cocoa Ice Cream
To burn the 210 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Max Classic Cocoa Ice Cream?
Max Classic Cocoa Ice Cream is a packaged, cocoa-flavoured frozen dessert, sold in a ready-to-eat portion. Keep it frozen and enjoy it as a quick sweet treat, especially on a warm day or after a meal.
It has a cool, creamy texture and a distinct cocoa taste. Across the English-speaking world, ice cream is commonly served straight from the freezer as a snack or dessert; letting it soften briefly can make it easier to eat. It is relatively energy-dense, with 300 kcal per 100 g, and provides modest protein. For a lighter serving, stick to a smaller portion or pair it with fresh fruit.
How Nutritious Is Max Classic Cocoa Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Max Classic Cocoa Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Max Classic Cocoa Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Max Classic Cocoa Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Max Classic Cocoa Ice Cream Fat Profile
SATURATED
7.14g
MONOUNSATURATED
2.87g
POLYUNSATURATED
0.49g
Omega 6:3 ratio 6.5:1
Above the ideal 4:1 (6.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.