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Matilda chocolate cake Calories
Rich, layered homemade chocolate cake with frosting; high in energy, sugar, and saturated fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Matilda chocolate cake has 372 calories. It contains 54 g of carbs, 5.5 g of protein, 22 g of fat and 3.2 g of fiber. Its 0.2 mg of Copper covers 24% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Matilda chocolate cake Nutrition Facts
Selected: 100 g
372
KCAL / 100G
Carbs
54g
· 20% DV
Protein
5.5g
· 11% DV
Fat
22g
· 28% DV
Fiber
3.2g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 5% · Fat 45%
Matilda chocolate cake nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 372 kcal | |
| Total fat | 22 g | 28% |
| Saturated fat | 8.5 g | 43% |
| Trans fat | 0.2 g | |
| Sodium | 320 mg | 14% |
| Total carbohydrate | 54 g | 20% |
| Fiber | 3.2 g | 11% |
| Protein | 5.5 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Matilda chocolate cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 100 g | 372 kcal |
| 1 piece (extra small) | 50 g | 186 kcal |
| 1 piece (small) | 70 g | 260 kcal |
| 1 slice (thin) | 80 g | 298 kcal |
| 100 g | 100 g | 372 kcal |
| 1 serving (medium) | 110 g | 409 kcal |
| 1 slice (thick) | 130 g | 484 kcal |
| 1 piece (large) | 140 g | 521 kcal |
| 1 piece (extra large) | 180 g | 670 kcal |
Calculated from 372 calories per 100 g.
Frequently Asked Questions About Matilda chocolate cake
Why is Matilda chocolate cake so famous?
Matilda chocolate cake is famous because of the memorable scene in the film Matilda where Bruce Bogtrotter eats an enormous chocolate cake. The cake’s dramatic, generously frosted look has since inspired many home-baking versions.
What makes a cake a Matilda chocolate cake?
A Matilda chocolate cake is typically a tall, rich chocolate layer cake covered with chocolate frosting, inspired by the film’s iconic cake. There is no official recipe, so the cake layers and frosting vary from one version to another.
How do you make Matilda chocolate cake from scratch?
Matilda chocolate cake is made by baking chocolate cake layers, letting them cool completely, and stacking them with chocolate frosting between and over the layers. Cooling the cakes first helps prevent the frosting from melting and the layers from sliding.
What frosting goes on Matilda chocolate cake?
Matilda chocolate cake is usually finished with a thick chocolate frosting, often made with butter and cocoa or melted chocolate. For a glossy ganache-style finish, pour warm cream over chopped chocolate, stir until smooth, then let it thicken before spreading.
How many layers should Matilda chocolate cake have?
Matilda chocolate cake does not have a fixed number of layers; home recipes commonly use multiple chocolate cake layers to create its tall, dramatic appearance. Choose a number your pans and frosting can support, and cool each layer before stacking.
Can you make Matilda chocolate cake without buttermilk?
Yes, Matilda chocolate cake can be made without buttermilk by using a recipe designed for regular milk or a suitable acidic substitute. Follow the chosen recipe’s proportions rather than swapping liquids at random, since they affect the cake’s texture.
How do you keep Matilda chocolate cake moist?
To keep Matilda chocolate cake moist, avoid overbaking the layers and cover the cooled cake with frosting. Store it covered so the cut surfaces do not dry out; check the cake near the end of baking rather than relying only on appearance.
How long does Matilda chocolate cake keep in the fridge?
Matilda chocolate cake keeps for several days in the refrigerator when covered in an airtight container. Let a slice sit briefly at room temperature before serving so the chilled frosting softens and the chocolate flavor is easier to taste.
Can Matilda chocolate cake be frozen with the frosting on?
Yes, Matilda chocolate cake can be frozen with its frosting on. Chill it until the frosting firms, wrap individual slices securely, and thaw them in the refrigerator; this helps protect the frosting from smearing and the cake from drying out.
What can you serve with Matilda chocolate cake?
Matilda chocolate cake pairs well with unsweetened coffee, tea, or a scoop of plain vanilla ice cream. A tart fruit such as raspberries can also balance the rich chocolate frosting without competing with the cake’s main flavor.
Matilda chocolate cake Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.25µg · 10% DV
Vitamin A
90µg · 10% DV
B1
0.12mg · 10% DV
Minerals
Copper
0.22mg · 24% DV
Phosphorus
130mg · 19% DV
Manganese
0.35mg · 15% DV
Selenium
8µg · 15% DV
Sodium
320mg · 14% DV
Potassium ⭐
250mg · 7% DV
Matilda chocolate cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Matilda chocolate cake
To burn the 372 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Matilda chocolate cake?
Matilda chocolate cake is a rich, layered chocolate cake covered and filled with chocolate frosting or ganache. It is best known from the memorable cake scene in the film *Matilda*, rather than as a traditional cake with one fixed recipe; home-baked and bakery versions vary.
Its soft sponge and generous, creamy coating make even a modest slice feel indulgent. It is often served at birthdays and other celebrations, or enjoyed with coffee or tea as a treat. The cake is energy-dense and high in sugar and saturated fat, so it suits an occasional dessert better than an everyday snack. For a lighter serving, cut smaller slices and pair them with fresh fruit.
How Nutritious Is Matilda chocolate cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Matilda chocolate cake Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matilda chocolate cake Contain Allergens?
Contains these allergens:
Which Diets Is Matilda chocolate cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matilda chocolate cake Fat Profile
SATURATED
8.5g
MONOUNSATURATED
8.2g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.