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Matcha cake Calories
Cake flavored with matcha green tea; flour-and-sugar based dessert
CALORIES
GI
POTASSIUM
FIBER
Matcha cake Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
53.8g
· 56%
Protein
5.6g
· 6%
Fat
16.2g
· 38%
Fiber
1.4g
Matcha cake Vitamins & Minerals
Vitamins
Biotin
5µg · 17% DV
B2
0.18mg · 14% DV
Vitamin A
95µg · 11% DV
B5
0.45mg · 9% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
92mg · 13% DV
Sodium
260mg · 11% DV
Zinc
1mg · 9% DV
Matcha cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha cake Contain Allergens?
Contains these allergens:
Which Diets Is Matcha cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha cake Fat Profile
SATURATED
6.1g
MONOUNSATURATED
5.8g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
Foods Similar to Matcha cake
Matcha cake — Frequently Asked Questions
Matchalı pasta kaç kalori içerir?
Matchalı pasta 100 gramda 380 kalori içerir. Aynı porsiyonda 5.6 g protein, 53.8 g karbonhidrat ve 16.2 g yağ bulunur.
Matchalı pasta hangi alerjenleri içerir ve vejetaryenler için uygun mu?
Bu ürün gluten, yumurta ve süt içerir. Omnivor ve vejetaryen beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.