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Matcha tea ice cream Calories

Milk-based ice cream flavored with matcha green tea; sweetened.

CALORIES

210kcal

61medium

POTASSIUM

176mg

FIBER

0.8g

Matcha tea ice cream Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

24.5g

· 46%

Protein

3.8g

· 7%

Fat

11g

· 47%

Fiber

0.8g

Matcha tea ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

95µg · 11% DV

0.45mg · 9% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

128mg · 13% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

Matcha tea ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Matcha tea ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Matcha tea ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Matcha tea ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Matcha tea ice cream Fat Profile

SATURATED

6.8g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

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Matcha tea ice cream — Frequently Asked Questions

How many calories are in matcha tea ice cream?

Matcha tea ice cream provides 210 calories per 100 g. The same serving contains 24.5 g of carbohydrates, 11 g of fat, and 3.8 g of protein.

Is matcha tea ice cream suitable for a gluten-free diet?

Yes, matcha tea ice cream is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.