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Matcha-flavored ice cream cone with strawberry sauce
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Matcha Strawberry Cornetto (90 g) has 257 calories. That works out to 286 calories per 100 g. It contains 34.7 g of carbs, 3.7 g of protein, 11.5 g of fat and 0.7 g of fiber. Its 0.2 mg of B2 covers 13% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 90 g
257
KCAL / 90G
Carbs
34.7g
· 13% DV
Protein
3.7g
· 7% DV
Fat
11.5g
· 15% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 6% · Fat 40%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 257 kcal | |
| Total fat | 11.5 g | 15% |
| Saturated fat | 6.84 g | 34% |
| Trans fat | 0.11 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 34.7 g | 13% |
| Fiber | 0.7 g | 3% |
| Protein | 3.7 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 257 kcal |
| 1 piece (mini) | 60 g | 172 kcal |
| 1 piece (small) | 75 g | 215 kcal |
| 100 g | 100 g | 286 kcal |
| 1 piece (large) | 110 g | 315 kcal |
| 1 piece (jumbo) | 130 g | 372 kcal |
| 2 piece (double) | 180 g | 515 kcal |
Calculated from 286 calories per 100 g.
Matcha Strawberry Cornetto is a cone with matcha-flavored ice cream and strawberry sauce. That describes its main components, not the full recipe: the exact ingredients and the amount of matcha or strawberry can vary by market and product formulation.
It may contain caffeine if its matcha flavor comes from matcha tea, which naturally contains caffeine. The product information provided does not give a caffeine amount, so it is not possible to estimate how much is in one cone.
Matcha Strawberry Cornetto combines matcha’s distinctive, slightly grassy tea notes with the fruity sweetness of strawberry sauce. The balance can vary by formulation, but the strawberry gives the cone a brighter, fruitier taste than a plain matcha ice cream.
Matcha Strawberry Cornetto pairs matcha-flavored ice cream with strawberry sauce, unlike classic Cornetto flavors such as vanilla. Its main distinction is that tea-like matcha flavor alongside fruit sauce, while it keeps the familiar cone format.
Matcha Strawberry Cornetto is described as having strawberry sauce, but that alone does not establish how much real strawberry it contains. The exact fruit ingredients and proportions are not specified here, so the product’s ingredient list is needed for that detail.
Keep Matcha Strawberry Cornetto frozen until you are ready to eat it. For the best texture, do not refreeze it after it has thawed; follow the storage directions on the package, which may differ between markets.
No, it is best not to refreeze Matcha Strawberry Cornetto once it has fully melted. Refreezing can leave the ice cream with a poor texture, and a cone left warm for too long may no longer be safe to eat.
Yes, you can make a similar version by filling a cone with matcha-flavored ice cream and adding strawberry sauce. It will not necessarily match the packaged product’s texture, and keeping a homemade cone crisp can be difficult.
The matcha flavor in Matcha Strawberry Cornetto is present, but its strength depends on the formulation. Strawberry sauce can soften the tea-like notes, so it may taste less intensely matcha-forward than plain matcha ice cream.
People with diabetes may be able to include Matcha Strawberry Cornetto while accounting for its carbohydrates in their meal plan. The ice cream and strawberry sauce can raise blood glucose, so portion size and individual glucose-management guidance matter.
Vitamins
B2
0.17mg · 13% DV
B12
0.29µg · 12% DV
Vitamin A
73.8µg · 8% DV
B5
0.28mg · 6% DV
Minerals
Phosphorus
94mg · 13% DV
Calcium
106mg · 11% DV
Iodine
13µg · 9% DV
Selenium
4.59µg · 8% DV
Potassium ⭐
160mg · 5% DV
Sodium
95mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 257 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Matcha Strawberry Cornetto is a packaged ice cream cone combining matcha-flavoured ice cream with strawberry sauce in a crisp wafer cone. Cornetto is a well-known brand of cone-shaped frozen desserts.
The contrast of creamy ice cream, fruity sweetness and a crunchy cone makes it an easy treat to eat straight from the freezer, especially on a warm day or after a meal. It is a dessert with appreciable carbohydrate and fat, rather than a filling source of fibre; it contains 38.5 g of carbohydrates per 100 g. For a lighter snack, enjoy one cone on its own, or pair it with fresh fruit rather than another sweet.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.84g
MONOUNSATURATED
2.93g
POLYUNSATURATED
1.18g
Omega 6:3 ratio 17.7:1
Above the ideal 4:1 (17.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.