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Matcha protein latte Calories
High-protein latte with matcha
CALORIES
GI
POTASSIUM
FIBER
Matcha protein latte Nutrition Facts
Selected: 100 g
62
KCAL / 100G
Carbs
4.2g
· 28%
Protein
6.1g
· 41%
Fat
2.1g
· 31%
Fiber
0.6g
Matcha protein latte Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
B12
0.32µg · 13% DV
B2
0.12mg · 9% DV
B5
0.28mg · 6% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Selenium
3.1µg · 6% DV
Matcha protein latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha protein latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha protein latte Contain Allergens?
Contains these allergens:
Which Diets Is Matcha protein latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha protein latte Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Matcha protein latte
Matcha protein latte — Frequently Asked Questions
Matcha protein latte kaç kalori?
Matcha protein latte 100 gramda 62 kalori içerir. Aynı miktarda 6,1 g protein, 4,2 g karbonhidrat ve 2,1 g yağ bulunur.
Matcha protein latte düşük glisemik indeksli mi?
Evet, matcha protein lattenin glisemik indeksi 32'dir. Süt içerdiği için süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.