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Matcha-flavored milk chocolate confection
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Matcha Milk Cocktail Chocolate (15 g) has 80 calories. That works out to 535 calories per 100 g. It contains 8.3 g of carbs, 1.1 g of protein, 4.7 g of fat and 0.3 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (small) · 15 g
80
KCAL / 15G
Carbs
8.3g
· 3% DV
Protein
1.1g
· 2% DV
Fat
4.7g
· 6% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 6% · Fat 52%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 80 kcal | |
| Total fat | 4.7 g | 6% |
| Saturated fat | 2.83 g | 14% |
| Trans fat | 0.04 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 8.3 g | 3% |
| Fiber | 0.3 g | 1% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 15 g | 80 kcal |
| 1 piece (mini) | 8 g | 43 kcal |
| 2 piece (double) | 30 g | 161 kcal |
| 1 serving (medium) | 30 g | 161 kcal |
| 3 piece (triple) | 45 g | 241 kcal |
| 1 serving (large) | 50 g | 268 kcal |
| 1 pack (large) | 80 g | 428 kcal |
| 100 g | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
It is a matcha-flavoured milk chocolate confection, classified as ultra-processed. The word “cocktail” in its name does not mean it is an alcoholic drink.
The word “cocktail” alone does not indicate that the chocolate contains alcohol. It describes a confection, not necessarily a cocktail-flavoured or alcoholic product; alcohol content can only be established from its ingredients.
It may contain caffeine if the recipe uses matcha or green tea. The amount depends on the ingredients and their proportions, and the information provided does not give a specific caffeine value for this product.
It typically combines the sweet, creamy taste of milk chocolate with matcha’s grassy, slightly bitter notes. The balance varies by recipe, so some versions taste more chocolatey while others have a stronger tea flavour.
Its name identifies a matcha flavour, but does not confirm whether the product contains matcha powder or how much. The ingredients list is needed to distinguish real matcha from other flavouring ingredients.
Keep matcha milk cocktail chocolate sealed in a cool, dry place away from sunlight and heat. Refrigeration can expose it to moisture and temperature changes, which may cause surface bloom or affect its texture.
Yes. Chop it into cookies or cake, or use it as a topping for ice cream. When melting it, use gentle heat; overheating can damage the texture and mute the matcha flavour.
Melt milk chocolate gently, sift in a little matcha powder, stir until smooth, then pour it into a mould and let it set. Add the matcha gradually so the finished chocolate does not become overly bitter.
Children can have a small piece occasionally, but it is a confection and may contain caffeine if made with real matcha. Keep portions modest, especially for younger children or those sensitive to caffeine.
It could affect sleep in people sensitive to caffeine if it contains real matcha. If you notice that caffeinated foods make it harder to fall asleep, avoid eating this chocolate close to bedtime.
Vitamins
B2
0.04mg · 3% DV
B12
0.07µg · 3% DV
B5
0.06mg · 1% DV
Vitamin A
9.3µg · 1% DV
Minerals
Copper
0.05mg · 6% DV
Phosphorus
31mg · 4% DV
Calcium
28mg · 3% DV
Magnesium
10mg · 2% DV
Potassium ⭐
46mg · 1% DV
Sodium
16mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 80 calories in 1 piece (small) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Matcha milk cocktail chocolate is a small milk-chocolate confection flavoured with matcha, the finely ground green tea known for its distinctive grassy, gently bitter notes. “Cocktail” here describes the style of chocolate sweet; it does not mean the product is an alcoholic drink. No particular place of origin is specified for this confection.
Expect a sweet, creamy taste with a subtle tea-like edge. It can be served as a small treat with coffee or tea, or offered alongside other sweets. Nutritionally, it is an energy-dense sweet, with most of its energy coming from fat and carbohydrate rather than protein. A piece of about 15 g is a handy portion when you want just a little chocolate; pair it with fresh fruit for a less rich snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.83g
MONOUNSATURATED
1.47g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.