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Low GI

Matcha latte with protein milk and unsweetened hazelnut syrup Calories

High-protein matcha drink with sugar-free hazelnut flavor

CALORIES

50kcal

GI

30low

POTASSIUM

170mg

FIBER

0.3g

Matcha latte with protein milk and unsweetened hazelnut syrup Nutrition Facts

Selected: 100 g

50

KCAL / 100G

Carbs

4.2g

· 32%

Protein

5.7g

· 44%

Fat

1.4g

· 24%

Fiber

0.3g

Matcha latte with protein milk and unsweetened hazelnut syrup Vitamins & Minerals

Vitamins

B2

0.22mg · 17% DV

B12

0.38µg · 16% DV

B5

0.31mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

120mg · 12% DV

Iodine

16µg · 11% DV

Zinc

1mg · 9% DV

Matcha latte with protein milk and unsweetened hazelnut syrup Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Matcha latte with protein milk and unsweetened hazelnut syrup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Matcha latte with protein milk and unsweetened hazelnut syrup Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Matcha latte with protein milk and unsweetened hazelnut syrup Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Matcha latte with protein milk and unsweetened hazelnut syrup Fat Profile

SATURATED

0.85g

MONOUNSATURATED

0.38g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Matcha latte with protein milk and unsweetened hazelnut syrup

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

Coffee with milk and sugar

38 kcal

Coffee with milk and sugar

30 kcal

Matcha latte with protein milk and unsweetened hazelnut syrup — Frequently Asked Questions

How many calories are in a matcha latte with protein milk and sugar-free hazelnut syrup?

It contains 50 calories per 100 g. The same amount provides 5.7 g of protein, 4.2 g of carbohydrates, and 1.4 g of fat.

Is a protein milk matcha latte low glycemic?

Its glycemic index is 30, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Matcha latte with protein milk and unsweetened hazelnut syrup?

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Nutrition data compiled from USDA FoodData Central and scientific sources.