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Sweet glutinous rice-based mochi dessert flavored like matcha latte, typically with milk notes and sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
347
KCAL / 100G
Carbs
86.7g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin K
18µg · 15% DV
B2
0.06mg · 5% DV
B12
0.12µg · 5% DV
B5
0.18mg · 4% DV
Minerals
Phosphorus
58mg · 8% DV
Iron
1mg · 6% DV
Selenium
2.8µg · 5% DV
Calcium
42mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.9g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Matcha latte mochi, 100 gramında 347 kalori içerir. Karbonhidrat miktarı 100 gramda 86,67 gramdır.
Matcha latte mochi süt ürünü içerdiği için vegan değildir. Vejetaryen beslenmeye uygundur, ancak süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.