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●Low GI

Lactose-free matcha latte Calories

Matcha latte made with lactose-free milk

CALORIES

52kcal

34low

POTASSIUM

146mg

FIBER

0.4g

Lactose-free matcha latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.8g

· 44%

Protein

2.6g

· 20%

Fat

2.1g

· 36%

Fiber

0.4g

Lactose-free matcha latte Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

Vitamin K

18µg · 15% DV

0.14mg · 11% DV

0.32mg · 6% DV

Minerals

Calcium

118mg · 12% DV

Phosphorus

84mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.1µg · 4% DV

Lactose-free matcha latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free matcha latte Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free matcha latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-free matcha latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free matcha latte Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

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Sütlü şekerli kahve

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Lactose-free matcha latte — Frequently Asked Questions

Laktossuz matcha latte kaç kalori?

Laktossuz matcha latte 100 gramında 52 kalori içerir. Aynı miktarda 2,6 g protein, 5,8 g karbonhidrat ve 2,1 g yağ bulunur.

Laktossuz matcha latte kan şekerini hızlı yükseltir mi?

Glisemik indeksi 34'tür; bu değer düşük glisemik indeks aralığındadır. Karbonhidrat miktarı 100 gramda 5,8 g'dır.

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Nutrition data compiled from USDA FoodData Central and scientific sources.