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Matcha and chocolate flavored candy, contains antioxidants, energy boost.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Matcha Chocolate Candy (15 g) has 65 calories. That works out to 430 calories per 100 g. It contains 9.8 g of carbs, 0.5 g of protein, 2.6 g of fat and 0.4 g of fiber. Its glycemic index is 60 (high), so it raises blood sugar quickly.
Selected: 1 piece (medium) · 15 g
65
KCAL / 15G
Carbs
9.8g
· 4% DV
Protein
0.5g
· 1% DV
Fat
2.6g
· 3% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 3% · Fat 36%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 65 kcal | |
| Total fat | 2.6 g | 3% |
| Saturated fat | 1.43 g | 7% |
| Trans fat | 0.02 g | |
| Sodium | 6 mg | 0% |
| Total carbohydrate | 9.8 g | 4% |
| Fiber | 0.4 g | 1% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 15 g | 65 kcal |
| 1 piece (small) | 8 g | 34 kcal |
| 1 piece (large) | 25 g | 108 kcal |
| 2 piece (double) | 30 g | 129 kcal |
| 1 serving (medium) | 30 g | 129 kcal |
| 1 serving (large) | 45 g | 194 kcal |
| 1 pack (mini) | 50 g | 215 kcal |
| 100 g | 100 g | 430 kcal |
| 1 pack (jumbo) | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Yes, Matcha Chocolate Candy can contain caffeine from its matcha ingredient. The amount depends on how much matcha the recipe uses, so the product name alone cannot tell you how much caffeine is in a piece.
Matcha Chocolate Candy combines sweet chocolate notes with matcha’s grassy, sometimes slightly bitter flavor. Some versions taste mostly like chocolate, while others have a more pronounced green-tea character.
Not necessarily in the same way across products. Matcha Chocolate Candy describes the flavor, but recipes may use cocoa, chocolate, matcha powder, or flavorings in different proportions; the name alone does not confirm the exact ingredients.
Matcha Chocolate Candy may provide a small lift from sugar and, if it contains matcha, caffeine. The effect varies with the recipe and serving, and it is not a substitute for sleep or a dependable source of sustained energy.
Yes, Matcha Chocolate Candy can be chopped and added to cookies, brownies, or other baked treats. Heat may soften its matcha aroma, so folding it in near the end or using it as a topping helps preserve more of its flavor.
Store Matcha Chocolate Candy in a sealed container in a cool, dry place away from sunlight and strong odors. Warm conditions can soften or bloom the chocolate; refrigeration is useful in hot weather if the candy is protected from moisture.
Yes, you can make Matcha Chocolate Candy by mixing matcha into melted chocolate and setting it in small molds. Add the matcha gradually and taste as you go, since too much can make the candy noticeably bitter.
Matcha Chocolate Candy is a sweet treat, not a reliable way to obtain the benefits of matcha. Matcha contains antioxidant compounds, but their presence does not make a candy a health food, especially when it is eaten mainly for its sweetness.
It can, particularly if the candy contains enough matcha-derived caffeine and you are sensitive to caffeine. Avoid eating it close to bedtime if caffeine affects your sleep, and remember that the amount varies by product.
People with diabetes can include Matcha Chocolate Candy only with attention to its sugar and portion, since it may raise blood glucose. Individual responses and meal plans differ, so a diabetes care professional can help with personalized guidance.
Vitamins
B2
0.01mg · 1% DV
Vitamin E
0.11mg · 1% DV
B12
0.02µg · 1% DV
B5
0.03mg · 1% DV
Minerals
Manganese
0.08mg · 3% DV
Copper
0.02mg · 2% DV
Phosphorus
11mg · 2% DV
Magnesium
5.25mg · 1% DV
Potassium ⭐
18mg · 1% DV
Sodium
6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 65 calories in 1 piece (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Matcha Chocolate Candy brings together chocolate and the grassy, gently bitter flavour associated with matcha. It is a modern sweet rather than a traditional dish tied to a particular region, and its exact recipe can vary by product.
The contrast between sweet chocolate and matcha makes it an occasional treat to enjoy on its own, with tea or coffee, or after a meal. It is mainly a source of carbohydrate and fat, with 430 kcal per 100 g, so a small piece can be enough when you want something sweet. For a less sugary-feeling snack, pair it with unsweetened tea or coffee rather than other sweets.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.43g
MONOUNSATURATED
0.68g
POLYUNSATURATED
0.18g
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Nutrition data compiled from USDA FoodData Central and scientific sources.