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🍵

●Low GI

⚡High Potassium

💪High Protein

Matcha almond butter Calories

Rich in healthy fats, vitamin E, and matcha antioxidants

CALORIES

640kcal

15low

POTASSIUM

720mg

FIBER

11g

Matcha almond butter Nutrition Facts

Selected: 100 g

640

KCAL / 100G

Carbs

20g

· 12%

Protein

21g

· 13%

Fat

55g

· 75%

Fiber

11g

Matcha almond butter Vitamins & Minerals

Vitamins

Vitamin E

24mg · 160% DV

1mg · 77% DV

3.6mg · 23% DV

Biotin

4µg · 13% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

500mg · 71% DV

Magnesium

270mg · 64% DV

Matcha almond butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Matcha almond butter Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Matcha almond butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Matcha almond butter Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Matcha almond butter Fat Profile

SATURATED

4.3g

MONOUNSATURATED

34g

POLYUNSATURATED

13g

⚖️

Omega 6:3 ratio 625:1

Above the ideal 4:1 (625:1).

Foods Similar to Matcha almond butter

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

🌰

Hazelnut (Raw)

628 kcal

Matcha almond butter — Frequently Asked Questions

How many calories are in matcha almond butter?

Matcha almond butter contains 640 calories per 100 g. It also provides 55 g of fat, 21 g of protein, and 11 g of fiber per 100 g.

Is matcha almond butter suitable for a keto diet?

Yes, matcha almond butter is compatible with a keto diet. It contains 20 g of carbohydrates per 100 g and has a glycemic index of 15.

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Nutrition data compiled from USDA FoodData Central and scientific sources.