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Mastic ice cream with melon Calories

Chewy mastic-flavored ice cream with melon

CALORIES

205kcal

58medium

POTASSIUM

176mg

FIBER

0.5g

Mastic ice cream with melon Nutrition Facts

Selected: 100 g

205

KCAL / 100G

Carbs

24.8g

· 48%

Protein

3.6g

· 7%

Fat

10.4g

· 45%

Fiber

0.5g

Mastic ice cream with melon Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.34µg · 14% DV

0.38mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

118mg · 12% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

Mastic ice cream with melon Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mastic ice cream with melon Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mastic ice cream with melon Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mastic ice cream with melon Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mastic ice cream with melon Fat Profile

SATURATED

6.4g

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.32g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

Foods Similar to Mastic ice cream with melon

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Mastic ice cream with melon — Frequently Asked Questions

How many calories are in melon mastic ice cream?

Melon mastic ice cream contains 205 calories per 100 g. A 100 g serving also provides 24.8 g of carbohydrates, 10.4 g of fat, and 3.6 g of protein.

What is the glycemic index of melon mastic ice cream?

Melon mastic ice cream has a glycemic index of 58. It contains 0.5 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.