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Mastic gum vinegar Calories
Low-calorie acidic condiment
CALORIES
GI
POTASSIUM
FIBER
Mastic gum vinegar Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
0.4g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Mastic gum vinegar Vitamins & Minerals
Vitamins
B3
0.1mg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
7mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
8mg · 1% DV
Potassium ⭐
39mg · 1% DV
Mastic gum vinegar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mastic gum vinegar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mastic gum vinegar Contain Allergens?
No known major allergens
Which Diets Is Mastic gum vinegar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mastic gum vinegar Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Mastic gum vinegar
Mastic gum vinegar — Frequently Asked Questions
How many calories are in mastic gum vinegar?
Mastic gum vinegar contains 18 calories per 100 g. The same amount provides 0.4 g of carbohydrates, with 0 g of protein and fat.
Is mastic gum vinegar suitable for a keto diet?
Yes, mastic gum vinegar is compatible with a keto diet. It contains just 0.4 g of carbohydrates per 100 g and has a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.