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Mastic candy Calories
Traditional mastic-flavored candy, high sugar content, aromatic
CALORIES
GI
POTASSIUM
FIBER
Mastic candy Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
97g
· 99%
Protein
0.2g
· 0%
Fat
0.3g
· 1%
Fiber
0g
Mastic candy Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Mastic candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mastic candy Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mastic candy Contain Allergens?
No known major allergens
Which Diets Is Mastic candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mastic candy Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.05g
Foods Similar to Mastic candy
Mastic candy — Frequently Asked Questions
How many calories are in mastic candy?
Mastic candy contains 390 calories per 100 g. It provides 97 g of carbohydrates per 100 g.
Does mastic candy have a high glycemic index?
Yes. Mastic candy has a glycemic index of 80, which is considered high.
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Nutrition data compiled from USDA FoodData Central and scientific sources.