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⚡High Potassium
Master Potato· all products

Master Potato Spicy Seasoned Chips Calories

Spicy seasoned potato chips

CALORIES · 100 G

536kcal

GI

56high

POTASSIUM · 100 G

1110mg

FIBER · 100 G

4.6g

Quick answer

1 serving (small) of Master Potato Spicy Seasoned Chips (30 g) has 161 calories. That works out to 536 calories per 100 g. It contains 15.7 g of carbs, 1.8 g of protein, 10.3 g of fat and 1.4 g of fiber. Its 2.5 mg of Vitamin E covers 17% of the Daily Value. Its glycemic index is 56 (high), so it raises blood sugar quickly.

Master Potato Spicy Seasoned Chips Nutrition Facts

Selected: 1 serving (small) · 30 g

161

KCAL / 30G

Carbs

15.7g

· 6% DV

Protein

1.8g

· 4% DV

Fat

10.3g

· 13% DV

Fiber

1.4g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 4% · Fat 57%

Master Potato Spicy Seasoned Chips nutrition facts table · 1 serving (small) (30 g)

NutrientAmount% DV
Calories161 kcal
Total fat10.3 g13%
Saturated fat1.23 g6%
Trans fat0.03 g
Sodium195 mg8%
Total carbohydrate15.7 g6%
Fiber1.4 g5%
Protein1.8 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Serving of Master Potato Spicy Seasoned Chips?

ServingAmountCalories
1 serving (small)30 g161 kcal
1 serving (extra small)20 g107 kcal
1 serving (medium)50 g268 kcal
1 pack (small)60 g322 kcal
1 pack (medium)90 g482 kcal
100 g100 g536 kcal
1 pack (large)150 g804 kcal
1 bottle (jumbo)180 g965 kcal

Calculated from 536 calories per 100 g.

Frequently Asked Questions About Master Potato Spicy Seasoned Chips

What are Master Potato Spicy Seasoned Chips made of?

Master Potato Spicy Seasoned Chips are potato chips coated with a spicy seasoning. The product name does not identify the exact spices or oil used, so consult the ingredient list on the pack for those specific details.

How spicy are Master Potato Spicy Seasoned Chips?

Master Potato Spicy Seasoned Chips are meant to taste spicy, but the heat can feel different from person to person. If you are sensitive to chili, try a small amount first and pair them with a cool, creamy dip.

How do Master Potato Spicy Seasoned Chips compare with plain potato chips?

Master Potato Spicy Seasoned Chips have a spicy, seasoned flavor, while plain potato chips have a simpler taste. Choose the seasoned version when you want a bolder snack; its seasoning may overpower mild dips or toppings.

What can I serve with Master Potato Spicy Seasoned Chips at a party?

Master Potato Spicy Seasoned Chips work well on a snack platter with a cooling yogurt or sour-cream dip, fresh vegetables, and milder snacks. Keeping the dip separate helps the chips stay crisp until serving.

How should I store an opened bag of Master Potato Spicy Seasoned Chips?

Seal an opened bag of Master Potato Spicy Seasoned Chips tightly and keep it in a cool, dry place. Exposure to air and moisture makes chips lose their crunch, so enjoy them soon after opening.

Can I use Master Potato Spicy Seasoned Chips as a crunchy topping?

Yes, crushed Master Potato Spicy Seasoned Chips can add a spicy crunch to sandwiches, wraps, or a casual salad. Add them just before eating, since moisture from sauces and vegetables quickly softens the pieces.

Are Master Potato Spicy Seasoned Chips a good everyday snack?

Master Potato Spicy Seasoned Chips are better as an occasional snack than an everyday staple. For a more filling snack, serve a smaller portion alongside something nourishing, such as fruit, vegetables, or plain yogurt.

Can Master Potato Spicy Seasoned Chips contribute to weight gain?

Eating Master Potato Spicy Seasoned Chips frequently in large portions can make it easier to take in more energy than you need. Pouring a modest portion into a bowl rather than eating from the bag helps keep serving size in view.

Can people with diabetes eat Master Potato Spicy Seasoned Chips?

People with diabetes may be able to include Master Potato Spicy Seasoned Chips in a planned portion, but their carbohydrate content can affect blood glucose. For advice that fits your medication and meal plan, ask your diabetes care team.

Are Master Potato Spicy Seasoned Chips too spicy for children?

Master Potato Spicy Seasoned Chips may taste too hot for some children because they are specifically seasoned to be spicy. Offer a small taste first, and choose a milder snack if the child dislikes the heat.

Master Potato Spicy Seasoned Chips Vitamins & Minerals

Vitamins

Vitamin E

2.52mg · 17% DV

B6

0.1mg · 6% DV

Vitamin K

4.44µg · 4% DV

B3

0.57mg · 4% DV

Minerals

Potassium ⭐

333mg · 10% DV

Sodium

195mg · 8% DV

Phosphorus

50mg · 7% DV

Copper

0.06mg · 7% DV

Master Potato Spicy Seasoned Chips Glycemic Index

GLYCEMIC INDEX

56
High
0 Low5570100

GLYCEMIC LOAD

8.1
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Master Potato Spicy Seasoned Chips

To burn the 161 calories in 1 serving (small) (30 g):

🚶

40min

Walking (5 km/h)

🏃

16min

Running (8 km/h)

🚴

22min

Cycling

🏊

19min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Master Potato Spicy Seasoned Chips?

Master Potato Spicy Seasoned Chips are packaged potato crisps with a bold chilli-and-spice coating. Their thin, crunchy texture makes them easy to snack on straight from the bag, share at a gathering or serve alongside sandwiches and dips. For English-speaking readers, they fit naturally into a casual snack spread; a mild yoghurt dip or a cool drink can soften the heat.

They are an energy-dense snack, with much of their energy coming from fat and carbohydrate; a 30 g serving is a useful portion to keep in mind. Pair them with fresh vegetables if you want a more balanced snack, rather than making them the whole meal.

How Nutritious Is Master Potato Spicy Seasoned Chips?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

32/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Master Potato Spicy Seasoned Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Master Potato Spicy Seasoned Chips Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Master Potato Spicy Seasoned Chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Master Potato Spicy Seasoned Chips Fat Profile

SATURATED

1.23g

MONOUNSATURATED

4.44g

POLYUNSATURATED

3.84g

⚖️

Omega 6:3 ratio 75:1

Above the ideal 4:1 (75:1).

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210 kcal

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Have another question about Master Potato Spicy Seasoned Chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.