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Master barbecue potato chips Calories
Barbecue flavored potato chips, crispy snack, high in fat and salt
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Master barbecue potato chips (45 g) has 234 calories. That works out to 520 calories per 100 g. It contains 23.4 g of carbs, 2.7 g of protein, 14.4 g of fat and 1.8 g of fiber. Its 495 mg of Potassium covers 15% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Master barbecue potato chips Nutrition Facts
Selected: 1 pack (medium) · 45 g
234
KCAL / 45G
Carbs
23.4g
· 9% DV
Protein
2.7g
· 5% DV
Fat
14.4g
· 18% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 5% · Fat 55%
Master barbecue potato chips nutrition facts table · 1 pack (medium) (45 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 234 kcal | |
| Total fat | 14.4 g | 18% |
| Saturated fat | 4.05 g | 20% |
| Trans fat | 0.05 g | |
| Sodium | 428 mg | 19% |
| Total carbohydrate | 23.4 g | 9% |
| Fiber | 1.8 g | 6% |
| Protein | 2.7 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Master barbecue potato chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 45 g | 234 kcal |
| 1 pack (small) | 25 g | 130 kcal |
| 1 cup (medium) | 30 g | 156 kcal |
| 1 serving (medium) | 50 g | 260 kcal |
| 1 pack (large) | 75 g | 390 kcal |
| 100 g | 100 g | 520 kcal |
| 1 bottle (jumbo) | 100 g | 520 kcal |
| 1 pack (extra large) | 150 g | 780 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Master barbecue potato chips
What is in Master barbecue potato chips?
Master barbecue potato chips are packaged potato chips coated with barbecue seasoning. The exact seasoning blend can vary, so don’t assume it contains a particular spice or additive; the ingredient list on the specific pack is the reliable source for its full contents.
Do Master barbecue potato chips contain meat?
Not necessarily: “barbecue” describes the seasoning style and does not by itself mean the chips contain meat. Some seasonings may use animal-derived ingredients, so only the ingredient list for this product can confirm whether its flavoring is meat-free.
Are Master barbecue potato chips spicy?
They are generally more smoky, savory and slightly sweet than genuinely hot. If you are sensitive to chilli, try a small amount first, since the seasoning’s intensity can feel different depending on your taste and tolerance.
How should you store Master barbecue potato chips after opening?
Seal the Master barbecue potato chips tightly after opening, or transfer them to an airtight container. Keep them in a cool, dry place away from sunlight and heat; exposure to air and humidity is what most quickly takes away their crunch.
Can you freeze Master barbecue potato chips?
No, freezing is not a good way to preserve Master barbecue potato chips. Moisture during thawing can make them soft and stale-tasting; keeping the opened pack airtight in a dry cupboard is a better option.
What does the barbecue flavor taste like in Master barbecue potato chips?
The barbecue seasoning gives Master barbecue potato chips a smoky, savory taste with a sweet-and-tangy edge. It is a seasoning style rather than a guarantee that the chips were grilled or that they contain barbecue meat.
What can you serve with Master barbecue potato chips?
Master barbecue potato chips work as a crunchy side for sandwiches, burgers or vegetable sticks. Their seasoning is already bold and salty, so milder foods and water make a more balanced pairing than another heavily seasoned snack.
Can eating Master barbecue potato chips often lead to weight gain?
Yes, eating Master barbecue potato chips frequently or in large amounts can contribute to weight gain because they are energy-dense and easy to overeat. Having them less often and serving a portion in a bowl instead of eating from the pack can help limit intake.
Can people with diabetes eat Master barbecue potato chips?
People with diabetes can eat Master barbecue potato chips, but the chips’ carbohydrates can affect blood glucose, and they are not a particularly balanced snack on their own. Portion size and timing should fit the person’s care plan; a dietitian can offer individual guidance.
Are Master barbecue potato chips a good choice before a workout?
Usually not as a main pre-workout snack: Master barbecue potato chips are salty and fatty, which may feel heavy during exercise, and they provide little protein. A carbohydrate-rich food that is easier to digest is generally a more practical choice before training.
Master barbecue potato chips Vitamins & Minerals
Vitamins
B6
0.11mg · 6% DV
Vitamin E
0.9mg · 6% DV
B3
0.54mg · 3% DV
B1
0.04mg · 3% DV
Minerals
Sodium
428mg · 19% DV
Potassium ⭐
495mg · 15% DV
Copper
0.08mg · 9% DV
Phosphorus
54mg · 8% DV
Master barbecue potato chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Master barbecue potato chips
To burn the 234 calories in 1 pack (medium) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Master barbecue potato chips?
Master barbecue potato chips are a packaged snack made from thin potato slices cooked until crisp and coated with barbecue-style seasoning. Their savoury, smoky flavour may have a hint of sweetness, while the chips themselves are dry and crunchy.
They are usually eaten straight from the bag, shared at gatherings, or served alongside sandwiches and other casual food. In nutritional terms, they are an energy-dense snack, with much of their energy coming from fat and carbohydrates; they are also high in salt. For a lighter snack, serve a small portion in a bowl rather than eating from the packet, and pair it with fresh vegetables or a simple yoghurt dip.
How Nutritious Is Master barbecue potato chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Master barbecue potato chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Master barbecue potato chips Contain Allergens?
Contains these allergens:
Which Diets Is Master barbecue potato chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Master barbecue potato chips Fat Profile
SATURATED
4.05g
MONOUNSATURATED
5.4g
POLYUNSATURATED
4.05g
Omega 6:3 ratio 72:1
Above the ideal 4:1 (72:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.